@dhfitinc: So simple anyone can do this #cardio #fatloss

DH | Fitness Coach
DH | Fitness Coach
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Region: US
Tuesday 23 April 2024 15:52:07 GMT
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blessed_spirit
Zahava Wood :
Did upper body today for 1 hour. Will go for a walk later. Focused on tracking.
2024-04-23 15:55:53
1
kyronash
kyronash :
What settings do you have your damper on?
2024-10-23 20:19:12
0
karatekid1974
karatekid1974 :
how many days per week zone 2 and for what time period is recommended?
2024-05-04 18:03:37
0
christygainey0
Christy Gainey697 :
Still hanging in!!!
2024-04-27 20:25:04
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