@johngs: Aubergines with yogurt and tomato sauce – this is my version of a Persian recipe called Borani, a yogurt salad. It’s quite possible the nicest thing to eat in the whole world. Bog words I know. Give it a whirl and let me know what you think x JGS
Serves 2 or 4 as a side
2 small aubergines cut into ½ cm rounds
1 ½ tsp baharat
4 tbsp olive oil, plus extra for drizzling
1 onion, finely chopped
4 cloves garlic, finely chopped
500g tomatoes, finely chopped
2 tbsp tomato puree
1 tsp dried mint
A small handful of coriander leaves
Salt and pepper
For the yogurt
350g Greek yogurt at room temperature
The zest of ½ a lemon
1 clove garlic, grated
1. Pre-heat the oven to 200c fan. Pop the aubergines into a mixing bowl and add 1 tsp of the baharat and a good pinch of salt. Toss together until the spices coat the aubergines. Add 2 tbsp of the oil and toss together. Transfer to a lined baking sheet and roast for 35-40 minutes until charred and tender, turning them after 30 minutes.
2. Heat the remaining oil in a saucepan over a medium heat. Add the onion and cook, stirring occasionally, for 5-6 minutes or until golden. Add the garlic. Mix well and cook, stirring occasionally, for 30 seconds until fragrant. Add the tomatoes, tomato puree, remaining baharat and a good pinch of salt and pepper. Pour in 70ml of just boiled water. Mix well and bring to the boil. Cover, reduce the heat to low and cook, stirring occasionally, for 20-25 minutes or until the tomatoes have broken down into a sauce. Remove the lid and crank the heat up. Bubble away, stirring occasionally, for 5-6 minutes or until lovely and thick.
3. Meanwhile, mix the yogurt together with the lemon zest, garlic and a good pinch of salt.
4. To serve, slather most of the yogurt onto a serving plate and top with half the aubergines. Spoon over half the tomato sauce and then layer up the remaining aubergines and tomato sauce. Finally top with the remaining yogurt and sprinkle over the dried mint. Rip over the coriander and drizzle over a little oil, and then faceplant into that.
#veggiedinnerideas #persi#persianfoodtarianfood #eggplant #easymeals #healthyrecipes
John Gregory-Smith
Region: GB
Tuesday 23 April 2024 17:04:21 GMT
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زهيراة :
where can I buy baharat from?
2024-04-23 20:45:25
14
DutchessIreland :
The best AFGHAN dish 🥰 Borani banjaan
2024-05-12 19:54:51
37
Astrid Hobberstad :
Is this low carb?
2024-08-15 12:59:27
0
Yalda :
I love Afghan boorani banjan, good job 👍🏽
2024-04-28 11:10:11
34
illyas1992 :
eat it with Afghan bread or I prefer with Qabuli
2024-04-23 17:19:20
23
silent_star :
Can anyone read the tattoo?!
2024-06-13 20:10:51
0
Lady.Lynn :
We make it in Syria 🇸🇾 but a little different
2024-05-18 15:28:34
8
Marwa 💞 :
I did it today and it’s incredibly good ! Thank you ☺️
2024-09-27 13:08:05
0
madhouseofcheshire :
Oh, perfect for a day when don’t want meat. Just mixed some baharat the other day for my shawarma 🥰
2024-04-23 18:03:35
1
MerrowWithCohuleenDruith :
Yummm!! How’d you know all these turkish words/dishes 👀
2024-07-13 14:22:15
0
Zephyr :
How long to bake it for?
2024-05-23 14:42:22
1
MSH :
Banjan (eggplant) borani (any veggie served on yogurt sauce and usually cooked with same base).
2024-04-23 22:15:45
7
bubblyByte :
Aubergine can be swapped for zucchini sometimes for diversity.
2024-04-25 17:30:42
0
Danka :
But fried eggplant can’t be compared to any other way of cooking in my opinion. I will try this dish. Thank you
2024-04-24 12:23:10
0
Бостан :
mmmm, looks great👍
2024-04-24 17:40:43
0
janetpeels :
A few tips - add loads of coriander powder to the tomato sauce and at the end when layering, sprinkle some sumac too
2024-04-27 07:27:59
1
Sherry | Design tips :
More persian cuisine recipes please
2024-04-24 06:33:56
4
Nwer :
You also need to add some toested pita bread
2024-04-27 12:08:44
0
pie in the sky picnics :
What do you pair this dish with usually? x
2024-07-11 14:09:10
0
rahaem99 :
this is very similar to musagaah without the potatoes 👍
2024-04-24 14:22:03
3
Adelyn :
Favorite Afghan dish 🥰
2024-05-14 20:38:38
8
luiza;) :
your recipes have stolen my heart! I just tried this and...😍🤤
2024-05-09 21:57:45
10
Fowz :
my kind of food & utterly delicious 😋 thank you.
2024-04-24 15:16:21
0
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