TheSigmaFitness
Region: US
Tuesday 23 April 2024 18:37:21 GMT
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Michael Whelan :
narrow Squats are underrated
2024-10-09 03:51:51
60
Yahia Shaltout :
“Full Range of motion” while Chris does half😂
2024-04-23 19:19:02
780
George Lopez :
Keep going Man
2026-07-06 23:41:47
0
ed2aura :
How do people kick off with leg extensions I’m shaking the rest of the leg day 😭
2025-03-16 23:05:36
9
?!?! :
Bruh no exercise for the hamstring
2024-12-05 01:21:28
26
COACH CHAPLET :
leg day comes from its crucial role in building overall strength, improving athletic performance, and boosting metabolism
2025-11-03 03:16:10
1
fitnesslabotips1 :
best exercise
2025-10-14 18:21:48
3
StrapsArentCheating :
dang bro if I only had a molecule of those legs!!!!🤩
2025-07-25 15:20:02
2
Nicklaus Powell :
quad focused leg day*
2025-01-20 15:18:44
6
Rajat Dhiman :
6 time now
2024-10-14 16:52:19
50
Diesel DC :
“Isolation exercise”then names off 3 different muscle groups 😂
2024-04-25 02:44:41
149
🎧🧬 :
what about calves?
2024-07-24 11:07:34
5
Brian❤️Tren :
Did this yesterday and I still can’t walk
2024-10-30 21:02:08
8
Bimmerforlife2000 :
Full 💉💉💉💉💯💯💯
2024-04-24 02:45:55
41
fitnesswithabubakar1 :
I AM THE FUTURE INSPIRATION
2025-09-04 06:12:37
2
na33mb :
Smith machine squats are good but don’t neglect free weight squats. To build size & strength, i recommend box squats. Great leg builder & easy to progress as you can lower the box for depth
2024-04-26 14:57:44
24
NO FREIGHT BROKERS :
what is the cycle? Dbol, Tren, TRT what else?
2024-04-24 21:57:12
7
matthew7david :
Always haters with the “gear” comments 😂 just say that you’re too fat and lazy to workout.
2024-10-21 08:31:01
10
7railblazr :
When you add the workout, please add their gear as well , thank you.
2024-04-24 06:16:52
21
niko_lift :
When you realize this is a video from last year’s Olympia training
2024-04-23 19:48:42
9
Thành Tín :
Có ai ghiền tập chân như mình k 😅
2025-01-04 09:01:42
5
Jaiden Bowen :
Now 6 time cmon shun
2024-12-10 15:52:01
3
@umarfitness :
7time boss not 5 time 🔥🔥🔥
2025-09-09 13:53:13
3
Baki Hanma💠 :
it is personalized for him
2025-03-14 16:46:21
3
Samson Allahnana :
this is very efficient
2024-09-06 11:36:30
3
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