@reja_basyyoni: TRY THIS and feel the BURN!!! 🔥 🫠 TEMPO Bulgarian Split Squats 4 X 8/8 TEMPO at 22X2 (2sec down, 2sec hold, explode up, 2sec at the top) Pick a weight that you can maintain form with! LET'S BUILD 💪🏻 #gains #training #crossfit #musclegrowth #getstrong #singlelegtraining #singleleg #singlelegsquat #leggains

𝐑𝐞𝐣𝐚 𝐁𝐚𝐬𝐲𝐲𝐨𝐧𝐢

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Wednesday 24 April 2024 20:02:08 GMT