fitafter45
Region: SI
Thursday 25 April 2024 16:43:46 GMT
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yep :
just because it's not for you doesn't mean it's horrible, this info is what I've been needing and will mold into my own
2024-04-29 12:51:04
1
☠️Agent07☠️ :
Make a workout plan for beginners or teens
2024-05-05 12:59:50
2
Bawnty :
No days off 😂
2024-05-03 12:51:45
1
👁👅👁 :
change concentration curls to hammer curls
2024-05-06 04:29:59
9
Archer Avi :
R u an amateur??
2024-05-05 11:37:07
6
salesale :
Rest, kardio, abs??
2024-05-02 22:43:41
1
Lonewolf :
💯 For me 💪💪
2024-06-05 09:34:13
1
Dylano :
Please dont don’t do this 😭😭
2024-05-07 07:35:44
121
Louie the italian :
Guys this is Arnold's training routine its old school i use this routine i do change it up a little But there a reason why u split those body parts up it has worked for me !!!
2024-04-30 13:04:43
40
Alex :
This is a split that WORKS. Trust me
2024-05-02 09:04:09
43
استغفرالله :
what about the abs ?
2024-06-05 07:00:56
3
RrettKi :
don't do these exercises
2024-05-28 20:28:37
1
user5763562189094 :
This my prison workout 💯
2024-04-29 10:53:52
1
Chandler Miller :
Why the decline bench though 😅
2024-05-01 13:26:19
6
spa¢eus :
when abs? do y'all not workout abs?
2024-04-27 13:34:00
44
86christiann :
Do we do it at the weight that we’re comfortable at or the heaviest you can do ?
2024-04-29 22:19:19
5
Nate_cross :
Hell no
2024-05-01 01:53:44
1
Chris :
this is the exact split I've been doing for the last 3 years.
2024-04-27 03:56:36
73
certifiedcommenter🔵✔️ :
nope broo Monday is Leg Day 😭😭😭
2024-05-05 19:04:49
1
owen_curry :
i’m busy wendesday
2024-05-31 02:12:46
1
1010AD :
proper old school workout
2024-06-05 13:46:08
1
Harris kashif :
Literally loved this
2024-05-03 09:28:27
1
🦅Gulled.alberto🇸🇴🤴🇺🇸 :
Never give up 👍
2024-05-03 13:57:48
1
Night Raid :
please post for home workout 💪 there is no gym in my village
2024-05-05 05:42:33
1
L J :
how about a 3 day split
2024-05-02 04:11:07
2
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