@chuysmacros: MEAL PREP! MEAL PREP! MEXICAN FOOD MEAL PREP! For the beans, I boiled 1 cup of raw pinto beans. This does take a while so make sure you do this first! For your bacon, cook it and cut it into thin strips. For the steak, I used thin sliced bottom round steak. I cut up 1lb into thin strips and seasoned it with garlic salt, onion powder, and ground pepper! Sauté the meat with your onions and jalapenos. Make sure you cover your pan while the meat cooks. I didn't have a lid big enough to cover my pan so I used foil paper. Cook it to the temp of your liking then toss in your salsa. Let that simmer for a bit then finally add your beans (with some of the water from the boiled beans) bacon and green onions! To get the macros displayed at the beginning of the video, weigh out the entire dish and divide into 4 equal servings! Mine came out to 12.75oz per serving depending on how much water from the beans you add or how runny your salsa is the final weight could be a little different! Top with 1oz of cotija cheese per serving and you're done! Ingredients 1lb bottom round round steak 1/2 a white onion 2 jalapeños 1cup RAW pinto beans 6 slices of uncured turkey bacon 4oz cotija cheese 5 Green onions Garlic salt Pepper Onion powder Green salsa Recipe is on my page Macros for 1 serving with 1oz of cotija cheese 485 Calories 58g Protein 37.75g Carbs 15.75g Fat #salsa #food #Foodie #mexican #comida #protein #diet #dieta #bajardepeso #weightloss #weightlosstransformation #weightlosscheck #fyp #gym #fit #Fitness #fitnessmotivation #goals #gains #metas #saludable #motivacion #carne #steak #mealprep #comida #rico

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Thursday 25 April 2024 23:56:16 GMT