@sopheallen: I’ll be documenting my fat loss phase starting Monday. Lmk if you want a part 2 #fatlosstips #fatlossadvice #howtolosefat @Train With Soph

Soph 🍒
Soph 🍒
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Region: AU
Friday 26 April 2024 00:25:50 GMT
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kaylaajadee96
Kayla :
What brand leggings are you wearing? 🫶
2024-05-05 20:11:55
1
lifeofmel_aus
lifeofmel_aus :
What percentage of a deficit is classified as agressive? More than 20%?
2024-04-28 09:57:47
1
kirstypclarke
kirstypclarke :
Would love to hear your thoughts on doing a reverse diet before a calorie deficit if my maintenance calories are already quite low?
2024-04-28 04:24:20
1
whosbambi
💐 :
Omg I’m going into deficit on Monday as well for 8 weeks. So excited to do it with you xx
2024-04-26 03:53:52
1
dani32o
dani :
would you use myfitnesspal to tracks cals? or do you have another preference?
2024-05-12 21:01:40
0
maddzy127
Maddy :
Would love to hear more about what to do in maintenance? I've just finished a 12 week defecit
2024-04-28 00:17:13
0
user376226790976
User376226790976 :
Mommy?
2024-04-26 00:40:20
0
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