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@luisnomass: Maquillaje para hombre con solo dos productos… este es un maquillaje super basico para principiantes ✨🚨#pielperfecta #maquillaje #maquillajetutorial
LuisNomas
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Region: PE
Friday 26 April 2024 01:59:10 GMT
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Comments
Fernándo tadeo :
me gusta tu video de 2023
2024-04-26 02:10:25
6
frank🐰 :
tu Nariz es linda 🥰 ami me encanta
2024-04-26 02:13:34
4
أنتِ عاهرة كبيرة جدًا :
Primer comentario
2024-04-26 02:02:52
2
!(^-^)! :
😍
2024-04-26 02:03:45
2
Ferrr :
holis
2024-04-26 02:05:38
2
Manuel García Martínez 👑💅🔥 :
😍😍😍😍
2024-04-26 15:35:47
0
an :
Que tono de base es?💗
2024-04-26 18:57:56
0
Michel 🦠 :
Y crees q lo voy a usar siendo hombre 💀💀
2024-04-26 21:39:49
0
JGFM :
maquillaje de conejos 😭😢
2024-04-27 01:27:54
0
… :
Se le quema?
2024-04-27 04:41:32
0
Ruiz :
holaa puedes decir si el arroz integral diana es malo para el acne
2024-04-28 19:53:19
0
mafred785 :
Qué productos estás usando 👀
2024-05-27 17:28:16
0
Ignacio Francisco Ramirez Sala :
es todo mi sorachan
2024-06-17 07:12:03
0
🌽iam biker 🌽🏍️ :
😁
2025-02-25 22:08:27
0
soy tu dios :
como se llama la cosa marron?
2025-04-21 13:59:14
0
To see more videos from user @luisnomass, please go to the Tikwm homepage.
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A quick Italian-inspired high-protein bowl featuring grilled chicken, quinoa, leafy greens, fermented foods, and anti-inflammatory turmeric, optimized for health and safety. Ingredients: - 1 cup cooked quinoa (whole grain) - 200g skinless chicken breast, grilled and sliced - 2 cups fresh spinach, chopped - 1/2 cup sauerkraut (fermented food) - 1 tablespoon olive oil (extra virgin) - 1 teaspoon turmeric powder (anti-inflammatory) - 1 garlic clove, minced - Salt and pepper to taste (limit salt, approx. 1/4 teaspoon) - 1/4 cup grated Parmesan cheese (optional, for flavor) Instructions: 1. Cook quinoa according to package instructions; set aside. 2. Heat olive oil in a skillet over medium heat. 3. Add minced garlic and turmeric; cook for 30 seconds. 4. Add chicken slices; cook until thoroughly heated and slightly browned, about 5-7 minutes. 5. Add spinach to the skillet; cook until wilted, about 2 minutes. 6. Combine cooked quinoa with the chicken and spinach mixture in a bowl. 7. Top with sauerkraut and Parmesan cheese if using. 8. Season with a pinch of salt and pepper. 9. Serve immediately. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
mấy chục cành ngon nghẻ luôn #fyp #xh #viral #aohaiday
Tu nuevo ringtone 🪗🎶 #CapCut #rafaperez #vallenato #omargeles #sinomefallaelcorazon #tiktokviral #musica
Me encanta esta mesita😍😍
Now it's on sale with a 60% discount.#DealsForYouDays#SummerWins#TikTokShopDealsforYouDays2#Weeklydeals #fathersdaygift
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