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@iainjackofficial: What are you avoiding?? . Whatever it is that’s exactly what you need to lean into if you really wanna change your life. . #lifechangingopportunity #changeyourlifetoday #changeyourlifenow #youcanchangeyourlife #dohardthings #dowhatscaresyou #leanintothediscomfort #hardtimesmakestrongpeople #adversitybuildscharacter #positivementalattitude #climbyourownmountain #runyourownrace

Iain Jack Fitness
Iain Jack Fitness
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Region: GB
Friday 26 April 2024 13:10:55 GMT
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xioerxun
Xioerxun :
how can you avoid back injuries with deadlifts? as I'm hesitant to start due to all those I've seen with injuries like slipped discs, as such is it worth starting deadlifts at all?
2024-05-16 17:36:52
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