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@soheefit: Are combination exercises worth the hype? Should you be doing them? Are they a waste of time? Here’s my take. (And as always, if you enjoy them and they keep you coming back to picking up the weights, I say keep on keeping on!) #FitnessTips

Sohee Carpenter | Coach, PhD
Sohee Carpenter | Coach, PhD
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Region: US
Friday 26 April 2024 19:26:02 GMT
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fitness_momness
Stacey | Home Workouts :
I like how you said meat and potatoes and don’t bash combo moves all together. We hear so many extremes. I think they’re great in doses to improve muscle coordination and functional fitness!
2024-05-01 17:24:43
4
iamkimmieho
iamkimmieho :
Third movement looks like from Beach Body🤣
2024-04-26 23:44:12
2
m5fan1
m5fan1 :
I think for me they take less time than the exercise on its own.
2024-04-29 03:16:47
0
ftrbwmn
Juniper :
Are there platforms you recommend for exercising ?
2024-04-26 19:35:27
0
moony_fbm
Moony :
Oooohhhhhh, that's so cool tbh
2024-04-26 20:25:20
0
jscats
JS 🇨🇦 :
I hate them so much 😂.. but mostly because I have crap balance.
2024-04-26 23:53:06
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