@carlakayfit: You gave birth and dont know from where to start? 😱Even though you’re 20 YEARS Postpartum, this is for you 🫵 🔗Link in my bio & Try my Step 1 or 2 Mommy Tummy Program to heal your core which will reduce your mommy pouch 🙌🏻✨ #fyp #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts

Carla | Post-partum Trainer

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Region: CA

Saturday 27 April 2024 00:52:08 GMT