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@strane.azadi: 🎙️ Ali Baba Elif Ana 🎶
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Region: TR
Saturday 27 April 2024 17:18:58 GMT
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Comments
🦋 :
ay köye giderken dinlenen şarkı
2024-04-27 20:28:35
230
demirsamet49 :
Bu nerenin kürtçesi
2024-04-29 14:11:27
45
serdark46_ :
46⚔️
2024-04-28 13:54:24
13
Mras46 :
46❤️
2024-04-27 23:14:38
8
☀️ :
Kurmonci Elewî ✌️
2024-04-30 00:01:30
11
Brusk :
Kürtçe'nin zaza lehçesinde söylüyor 🌹🇹🇯
2024-05-01 05:51:35
11
KAİNSakura77 :
Ne mutlu türküm diyene
2024-10-23 11:40:28
8
trkyagmur02 :
02 ✌✌
2024-04-29 17:22:16
15
emir_2244 :
ali baba elif ana🥰
2024-04-30 17:56:23
12
ᴛᴏᴊɪ :
çeviri yanlış
2024-04-27 18:43:36
13
Alim :
Ali Baba Elif Ana kim oluyor ?
2025-01-07 20:09:43
5
hayta_derler_🌙 :
Yâ Alî Yâ Muhammed 🕊️
2024-04-28 22:19:44
8
_devrim46 :
46⚔️✌️
2024-04-30 11:50:25
4
🦅 ADEM🦅 :
abi çok iyi
2024-04-28 16:12:05
7
defne :
24⚔️
2024-04-28 15:43:39
17
abdulsamed_25 :
25✌️✌️✌️✌️🔥
2024-06-28 16:50:15
3
ރ 𝐻𝒶𝓂𝓏𝒶 :
ممكن ترجمه للعربية اخوكم من جبال العلويين سوريا
2024-11-11 01:30:56
0
Yılmaz CanAltıntaş :
Ez gurbane reka ve me❤️
2024-05-01 06:09:44
4
emre.1905 :
sünniyim alevi kardeslerimi severim slm olsun hepsine❤️
2024-04-30 20:33:14
7
ރ :
25⚔️
2024-05-06 23:24:19
3
UĞUR :
02 ✌🏻👑😍
2024-05-02 18:31:17
3
Fıratozp3449 :
49✌️
2024-05-03 09:26:29
3
Baronin :
ALLAH ALLAH CANLAR
2024-05-10 22:19:23
2
Ewinal :
Knk bunun capcut versiyonu gelsin
2024-04-28 16:28:14
3
İSMAİL :
keşfet 👑👑😔😎
2024-05-01 14:51:05
2
To see more videos from user @strane.azadi, please go to the Tikwm homepage.
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#CapCut
happy new month to all my lovely and amazing family thank you for always supporting 🙏🙏 laughter will never depart from you this month 🙏🙏🙏 I LOVE YOU 🥰🫂 @Reginayarkaduna is here 🤣🤣🤣 #everyonefollowers #arewa__tiktok #everyone #viralpost
بعد ما تغسلي الصحون ركزي معايا عشان هخليكي تعملي تمارين هتخلي جسمك يتحول 180 درجه وقبل اي حاجه زي ما اتفقنا اوعي تحكي لحد حاجه عنك اللكلكه الكثير هتجيبك ورا وده اول تمرين هتعمليه 25 عده هيشد عضلات رجلك والجلوتس عندك هتترسم وده تاني تمرين هتعمليه 25 عده وده هيقوي عضله calf او السمانه وهيشدها و وهيحرق الدهون الموجوده فيها وعشان انتي اشطر بنوته هتعملي التمرين الثالث ده 25 عده لكل جمب وده هاينسف دهون البطن والكرش وبطنك هتتشد ومناسب للانفصال العضلي وعشان انا عارف انك قد المسؤوليه هتعملي التمرين الرابع ده 25 عده وده مهم جدا عشان تتخلصي من الام الركبه و اعملي بقي التمرين ده 25 عده عشان تتخلصي من الام الاكتاف والرقبه وتعملي استطاله للصدر والحمد لله ده اخر تمرين تثبتي 25 عده ومبروك عليكي انتي استهدفتي عضلات رجلك كلها والتحمل عندك هيزيد جدا و وعضلات رجلك في منتهى القوه والجمال بعد ما تخلصي هتريحي ثلاث دقائق وتعملي الموضوع ده ثاني زي مااتفقنا وطبعا لازم تنظمي اكلك وبلاش اي وجبات فيها دقيق ابيض استخدمي دقيق الحبه الكامله وقللي السكريات والحلويات والمقليات وصدقيني بعد 30 يوم مش هتعرفي نفسك من جمال جسمك والفورمه الجميله اللي هتعمليها وبفكرك تاني ما تروحيش تحكي لحد انتي عملتي ايه عشان والله لو حكيتي ما هتعملي حاجه ثاني لو سمحت قبل ما تعملي التمارين نشفي ايدك كويس لاحسن تتزحلقي وتطيري مش ناقصين مصايب واعملي متابعه عشان اخلي كل اللي يشوفك يقولك انتي صغيرتي 10 سنين ورا After you finish washing the dishes, focus with me because I'm going to have you do exercises that will transform your body 180 degrees. And before anything, as we agreed, don't tell anyone anything about you – too much chatter will set you back. This is the first exercise, do it 25 reps – it will tighten your leg muscles and sculpt your glutes. This is the second exercise, do it 25 reps – it will strengthen and tighten your calf muscles and burn the fat in them. And because you're the best girl, do this third exercise 25 reps on each side – it will blast belly fat and tighten your stomach, and it's good for diastasis recti. And because I know you're up for it, do this fourth exercise 25 reps – it's very important for getting rid of knee pain. Now do this exercise 25 reps to get rid of shoulder and neck pain and stretch your chest. And thank God, this is the last exercise – hold it for 25 reps. Congratulations, you've targeted all your leg muscles. Your endurance will increase greatly, and your leg muscles will be extremely strong and beautiful. After you finish, rest for three minutes and do the whole thing again as we agreed. Of course, you must organize your eating – no meals with white flour, use whole wheat flour instead, and reduce sugars, sweets, and fried foods. Believe me, after 30 days you won't recognize yourself from the beauty of your body and the great shape you'll achieve. I remind you again, don't go telling anyone what you've done, because if you tell, you won't do anything else. Please dry your hands well before doing the exercises so you don't slip and fall – we don't need any accidents. And follow up so I can make everyone who sees you say you've become 10 years younger. #reels #explore #health #wellness #exercise
@✨ R kay 🍂 @ROHAIL JANI 67 @❣️ 🆂_ 𝕜𝕙ⓐⓝ 𝓲_ 𝟠𝟘𝟜 ❣️ @🥷🏽صہیب جانی 🫀 @Hasnain khan3322 #100kfollowers #100kviews
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