@mashelesiya: I decided to do Hill repeats for my Sunday LSD It felt good to hold a 5:05 pace on this tough course. This first month of running under @skhindigangcoaching has taught me a lot about my craft and how to elevate. Although there is still a lot to work on, am I grateful to be pushing hard with no injury. #siyamashele #jimatsotsi #Fitness #fitnessmotivation #fitfam #chaseyourdreams #growth #progress #halfmarathontraining #selfimprovement #grind #discipline #hardwork #skhindigangcoaching

Siya Mashele
Siya Mashele
Open In TikTok:
Region: ZA
Sunday 28 April 2024 09:23:48 GMT
16348
872
22
8

Music

Download

Comments

sphesihlesithole29
Sphesihle Maphitha :
🙏
2024-09-03 18:17:36
0
chamsactive.men
Chamsactive.men :
Wonderful! Send us a message, we would love to work with you
2024-04-30 14:02:53
2
kgomotso.reuben
KGOMOTSO REUBEN :
Keep pushing brah
2024-05-11 12:14:51
1
mamba_231
mamba_231 :
I really wish to train with you one day Grootman, where are u located if I may ask
2024-05-02 17:24:36
1
natasha.mulando
Natasha Mulando :
😳😳😳how would love to train with you but I’m in Zambia 🇿🇲
2024-05-02 06:05:58
1
mama_wetrio
Portia Morai :
💯💯💯💯💯
2024-07-18 06:16:58
0
fitnessguru56
Grizelda :
❤️❤️❤️👌🔥🔥💪
2024-07-16 17:09:47
0
tshepo_moloto
Tshepo_Moloto :
superb form🔥🔥
2024-06-18 08:23:28
0
simphiwemboka
simphiwe mbokazi :
My guy I need this energy .🤝
2024-06-15 09:38:43
0
manqele564
manqele564 :
cha uyinkunzi bafo
2024-06-11 05:35:27
0
xihlovo_confectionery
Baked by Xihlovo :
@Sharon Makgata Makga
2024-05-06 18:41:21
0
maliviwe_t
Maliviwe :
Second to none!! Beast
2024-05-06 12:21:27
0
thimothy_mxolisi_tembe
Thimothy_Mxolisi_Tembe :
Keep up the good work🏃🏃.
2024-05-05 15:52:37
0
boytjie14
@Boytjie🇿🇦 :
🙏🏻❤️❤️❤️❤️
2024-05-05 09:24:49
0
thamithamlas
mthembu :
Do you run Big C
2024-05-04 13:40:48
0
stayfitandbehealthy
stayfitandbehealthy :
🔥more energy am also a fitness coach that love running i ran 35 kilometers today in 3 hours average pace 5.25
2024-05-04 12:37:34
0
themba.zozo
Themba Zozo :
I'm truly inspired grootman🥺
2024-04-30 18:22:56
0
ngwanegiftshorty
Ngwane Gift Shorty :
5.05 thts my pace on a normal route how do i improve bra ??
2024-04-28 18:25:20
0
mamakaluyolo1
Vee💚💚💚 :
camera man is doing great jop
2024-04-28 18:00:44
0
akanyangjarker
Akanyang❤️🔥 :
big up bro ❤️❤️😊
2024-04-28 09:41:55
0
To see more videos from user @mashelesiya, please go to the Tikwm homepage.

Other Videos


About