Sivantm ❥
Region: US
Sunday 28 April 2024 16:30:20 GMT
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Lauren 💌 :
Pilates, spin, walking, and yoga for me !!
2024-04-28 18:05:31
3480
Eli 🫦 :
Pilates, walks/jogs 🙈🎀🥰🌟
2024-04-29 21:22:42
656
alyssa jayne 🖤 :
heavy lifting + cardio 🫱🏼🫲🏽
2024-04-30 07:58:26
1238
julissa :
i got my dream bod from heavy lifting…but it probably depends on everyone’s body goal
2024-04-28 20:08:24
359
Allie 🤍 :
I wanna do Pilates so bad but I don’t have Pilates money :)
2024-04-28 19:05:00
175
Ckass :
I always tell you this you are so right I prioritize cardio and walking with two heavy leg days and I love my physique way more
2024-04-28 17:47:13
164
icewatakells 🎮🐬🦋 :
I loved Pilates but some of the instructors I had were straight up mean girls
2024-06-04 20:11:19
30
ANNA :
That’s not true I got my dream body from just weight lifting. But it all depends on your genetics it’s harder for some people because of genetics
2024-04-28 23:10:32
35
Jada :
THIS!!🔥 People have so much to say about one or the other, it’s like do ALL
2024-04-28 17:56:55
487
Дарина :
Its honestly so difficult to keep all 3 up when you r training at home
2024-04-28 16:33:17
96
saanibanani :
heavy lifting and cardio absolutely did it for me🥰✨
2024-04-29 01:08:49
40
NJ LASH TECH :
do i have to do cardio even though i’m only trying to gain muscle? i don’t want to lose any weight or burn any unnecessary calories, i’m underweight 😔
2024-04-29 13:40:30
8
Daisy :
Yes!! I run, do pilates, strength train, hitt, cardio, walk, play sports (volleyball, track, tennis, bb) ❤️
2024-06-10 05:07:31
168
britsalda :
Yes it will lol
2024-05-09 05:47:04
11
Oscar Hidalgo :
Heavy lifting + pilates and cardio 💖
2024-09-28 21:15:57
8
em💖💖 :
how does one look like this lmk
2024-06-19 03:25:43
5
heidy :
Lifting, Pilates, running 💅
2024-06-11 15:29:55
11
Brie :
I think it really depends on starting point and body goal really.
2024-06-11 22:30:28
6
valeriadupont :
pilates is a recent trend. people were and are looking just as good with only weights, cardio and good diet, including models. its very fun but its definitely an option
2024-04-29 19:12:04
8
ttsfashionaholic :
Yes variation is 🔑
2024-04-28 18:34:55
13
number1rainbowdashlover :
would stretching for 20 minutes before a workout, then doing around 45 minutes of pilates, then 30 mins of jogging in place (i don’t have a treadmill,and im too young to go to the gym) and stretching
2024-07-17 21:49:06
12
alex :
literally the convo i had w my nutritionist last week!! i just recently added weight lifting to my routing after a year of pilates bc i knew i wasn’t gonna get the muscle i wanted 🥲
2024-04-29 01:32:00
10
cierradim :
I literally just told myself this. Booking my first Pilates class. Ahhh I’m so excited
2024-05-28 23:01:48
5
Keyshla_1553 :
Lifting weights, Pilates, tennis and volleyball. I’ve been losing weight and my waist is snatched !!!
2024-04-28 23:59:52
7
alyce :
i’m doing my first pilates class tomorrow!! i’m so excited! i already have been doing weightlifting for about 3 years now but my knowledge for workouts has grown so much! 💘
2024-04-28 19:57:06
6
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