@elisesbodyshop: UPPER BODY WORKOUT🔥 Grab a set of dumbbells for these! ✅6 exercises ✅8-12 reps each ✅3x 📌SAVE THIS WORKOUT | TAG A FRIEND! 🖇️ IN B!O FOR FULL WORKOUTS! #upperbodyworkout #dumbbellworkout #strengthtraining #upperbodyworkout #bodyweighttraining #hiitworkouts #Fitness #fitnesstips #fitnessmotivation #workoutplan #bodyweightworkouts #workoutprogram #circuittraining #fitness #workoutprograms #fitnesstips #workouts #athomeworkout #hiit #athomeworkouts #homeworkouts #bodyweightworkout #homeworkout