@abbiedennisonfit: IT’S SHELF SEASON Wearing @DFYNE impact collection (code ABBIE) ⚡️ Paused back squats 10-12 reps, 8-10 reps, 5-6 reps (increase the weight each set) and then one back of set (8-10 reps) ⚡️ Barbell split squats 3x5-8 reps ⚡️ B-stance hip thrusts 3x10-14 reps ⚡️ B-stance good mornings 3x8-10 reps I also did 2 sets of 8-10 reps sumo RDLs but forgot to film this! Workout programmes in my bio 🫶🏼

Abbiedennison
Abbiedennison
Region: GB
Sunday 28 April 2024 18:31:50 GMT
1270957
145121
213
5192

Music

Download

Comments

notalicia_
Alicia :
Split squats with a barbell is INSANE
2024-04-29 16:56:40
3862
cracklean0
Charlene:) :
45lbs barbell BSS w no clips off the rack is INSANE
2024-04-30 20:20:40
489
sandrast0rm
Sandra Storm 🍝 :
She got that sprinter glutes. I can’t explain it. Looks amazing
2024-04-28 23:55:15
95
sanuraofficial
SANURA :
oh you REAL DIFFERENT 😨🔥🔥👏🏾👏🏾
2024-04-28 19:23:41
1303
maribel_montalvo
tuty :
today, you're My inspiration
2024-04-28 18:41:10
465
lexii_campbelll
Alexis Campbell :
I’ve always been told to not squat with healed shoes. But you do, and obviously it’s working 🫠🫠
2024-04-28 20:30:54
75
lilysassler
lilysassler :
When you do b stance do you have to switch which foot is in front?
2024-04-29 20:21:41
1
manuhattan
MANUHATTAN :
Another level 🙏🏻
2024-04-29 05:33:42
53
alphabetsoupssss
AlphabetSoup :
May I ask, why no shoes in some exercises? It always terrifies me to be sock footed with weights.
2024-04-29 02:08:29
0
loveseph__
SEPHORA. :
With B stance hip thrust how many reps do you do on each leg? x
2024-04-28 19:12:50
14
third.eye.glam
third.eye.glam :
Girl you are my mentor. Train me plz 😭
2024-04-28 19:19:55
69
marthaeelman
marthaeelman :
God damn sis hell yeah
2024-05-01 00:41:57
10
skullcharlea09
Charlea09 :
My back said no😪
2024-04-30 20:33:06
1
beatrizevedo20
Beatriz Marques :
Dream 🍑😳
2024-04-30 19:13:17
1
allegramousaw
Allegra Mousaw :
Can you explain your stances for the glute bridge for example 🤍
2024-05-16 02:56:12
0
casserole.cass
Cassidy :
I’m shook.. It’s literally PERFECT. Meanwhile I look like a pancake 😂😭
2024-05-02 03:33:47
2
16scubasteve
ScubaSteve16 :
Algorithm
2024-04-29 00:08:15
2
elenadrew1
elenadrew1 :
What’s b stance ?
2024-05-10 00:14:32
0
fit.food.adria
Adria | Health & Fitness :
Goals
2024-05-14 19:35:58
0
abbiee.farmer
Abbie Farmer :
Where are your leggings from?!🙂
2024-05-01 14:56:23
0
pasca.deniz
Deni 🌸✨ :
I have no stability with the barbell 😢
2024-04-29 21:41:00
0
stepheny234
Stephyyy :
Need more of these 🙏🏻
2024-04-30 01:17:18
0
user7768152999110
Van :
Luv your glutes 🥰
2024-05-03 18:57:16
0
joseysfit
joseysfit :
Yesssss love this! Xx
2024-05-03 02:32:01
0
To see more videos from user @abbiedennisonfit, please go to the Tikwm homepage.

Other Videos


About