@kivenro: Bruce Lee skills level 1 to 10 🐉 In my personal case, the last movement is actually the most difficult 😄 It's not a question of lifting the leg slightly, but of lifting it in hip abduction almost to the amplitude of a side split Except that we're not talking about flexibility here, but mobility, which is much more difficult to acquire... +100 beginner-friendly stretches without equipment in my bio ✅ #flexibility #mobility #stretching #supple #stretches #stretch #yoga #pain #health #gym #gymnastics #exercise #workout #training #sport #amazing #calisthenics #streetworkout #brucelee #vsit #dragonflag #bodyweight #strength #pullups #core #fingers

Rouland Kévin

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Sunday 28 April 2024 18:42:55 GMT