@alicelovesbreakfast: LEMON AND POPPYSEED PROTEIN BREAKFAST SLICES 🍋🤤 This is day 9 of my new series PROTEIN POWERHOUSES 💪🏻 where I will be sharing a new high protein breakfast using different protein sources for 100 days, to show you that breakfast doesn’t have to be boring or repetitive. These lemon and poppy seed breakfast slices are a perfect meal prep idea, great on its own or served with yoghurt. They contain no added sugar and are so quick to make. This recipe mainly gets its protein from the protein powder, eggs and yoghurt milk. Macronutrients (per slice) Calories: 247 per loaf P: 14.4g *exact calories and protein content will depend on the brand, size and exact quantity of products used. Make sure to save this recipe and come back tomorrow for day 10 and @alicelovesbreakfast for more great ideas like this. INGREDIENTS (MAKES 8 SLICES) 👩🏻‍🍳 Wet ingredients ➡️ 2 eggs ➡️ 450g thick Greek yoghurt ➡️ 75g honey ➡️ zest of 1/2 lemon ➡️ juice of 1 lemon Dry ingredients ➡️ 50g @myprotein impact whey vanilla (code ALICESCOTT for the best discount) ➡️ 100g oat flour (blended oats) ➡️ 50g semolina flour (substitute with ground nuts or additional oat flour) ➡️ 2 tbsp poppy seeds ➡️ 1tsp baking powder Drizzle ➡️ juice of 1 lemon ➡️ 1 tbsp honey Method 1. Preheat the oven to 180oc (350oF) 2. Mix together your wet ingredients and then fold in the dry ingredients until thoroughly combined 3. Split the mix into a lined mini loaf tray or muffin tray and bake for 20 minutes (this recipe makes 8-10) 4. Remove from the oven after 20 minutes and poke with holes as shown 5. Spoon over the drizzle and let the cakes soak up all of the liquid 6. Optional - drizzle the cakes with icing #proteinsnackideas #proteinsnack #proteinbreakfast #healthysnacks #highprotein #snackidea #breakfastcake #breakfastslice

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Monday 29 April 2024 10:14:12 GMT