@emmaa.getsfitt: I know you guys love these videos so I’m going to make another beginner dumbbell workout series this week! I know it’s trying to figure out what to start with on your journey and I’m here to help! Come back tomorrow for day 2/5 - we’re doing legs! If you need more guidance on your journey, I am a weight loss coach providing you all the tools you need to help you be successful. Fully customized meal plans, workouts created and tailored just for you and your lifestyle, 1:1 accountability messaging, & so much more! Link is in my bio!

Emma | weight loss & life
Emma | weight loss & life
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Region: CA
Monday 29 April 2024 18:40:49 GMT
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matcha_queen19
Matchaqueen :
This hurt so bad it took me a week to recover
2024-07-25 07:18:23
5
insta177
Blanco El Hernandez :
Will this be good for toning up and fat loss/weight loss with doing a rowing machine walking pad?
2024-07-08 01:51:23
0
staciea1220
StacieA1220 :
How heavy are the dumbbells
2024-04-30 00:03:56
0
anniemason2021
Anna Marie :
Which weight should I start out at?
2024-04-29 23:04:32
3
ennui84
ennui84 :
came up at the perfect time! I was about to look for a workout to do 😁💕
2024-04-29 18:50:48
3
heatherbgemini
Heather B :
Thank you! Starting at 53!
2024-04-30 15:07:06
0
keepmovingforward1313
keepmovingforward1313 :
You give me so much more motivation for me in my journey!! You looks amazing!! I will definitely be following you and your workouts!! 🥰
2024-05-02 08:25:08
0
ohnollama
Llama :
Wow. I mightbe able to do this.
2024-05-09 00:22:25
0
drea_sol21
Drea :
thank you! starting tomorrow am!
2024-04-30 03:19:52
0
sabrinaraex
Sabrina :
Love this!!!!
2024-04-29 18:48:18
0
annetteontt
annetteontt :
Love everything but just be careful on the squat, you’re leaning too forward as you go down and can hurt your back ❤️
2024-04-30 05:30:44
2
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