@skincarenepalofficial: Do you really need supplements? Lets find out Supplements are never a substitute for a balanced, healthful diet And they can be a distraction from healthy lifestyle practices that confer much greater benefits. Even though supplements are popular, there is limited evidence that they offer any significant health benefits. The greatest issue with supplements is that they are not regulated by the FDA. Supplements can appear on the shelf without having to prove they offer any benefits. #supplements #supplementsthatwork #skincaretips #vitamindsupplements #multivitamins #skincarenepal #nepali #nepalitiktok #vitaminsforskin