@berdina_magdalena: My go to exercises✍🏻 #gym #GymTok #gymmotivation #Fitness #fyp #fitnessmotivation #gymgirlsoftiktok #auckland

Berdina_magda
Berdina_magda
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Region: NZ
Tuesday 30 April 2024 03:42:57 GMT
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audreymichelee
audrey michele :
this is genuinely what i think i look like walking around the gym until i look in the mirror 😭😭
2024-05-01 03:31:37
8572
marissas80
Marissa S :
Can we normalize talking about how long it takes to get these results if at all possible
2024-05-02 19:37:47
4629
nataliax001
Natalia Hernandez :
I just can’t do Bulgarian squats I really can’t
2024-05-21 07:34:41
77
dyl392
Dyl :
what's the end goal when the rounder glutes are developed? what is their purpose ? - serious question ?
2024-05-02 10:01:45
29
jadesindre
Jade :
DAYYUUUMMM GIRL
2024-05-01 11:13:52
434
pattyboo729
Patty :
How many times a weeks?
2024-05-01 02:04:43
3
berkilena
SaltyLena :
Yeah but i dont want em legs to go with it
2024-05-01 14:17:25
116
kitkattkhaos13
KitKattKhaos13🔥🚒🌸 :
Respectfully no to the barbel Bulgarians unless I want a bill from the ER after I fell over 😭😂
2024-05-01 02:52:44
859
gracie_sasser
gracie_sasser :
looked in the mirror and sighed😞
2024-04-30 07:30:29
1518
professor_hulk_
Professor Hulk :
plus genetics
2024-05-01 13:15:11
227
antoni0.mtz
🔱ToNii🔱 :
Tremenda genética 👌👌👌
2024-05-02 23:19:59
218
mattybmatt1
mattybmatt1 :
Dead lifts are a back exercise 😂
2024-05-01 19:20:28
4
analimarie__
Callheranali :
The way this is my only addiction atm 🥰
2024-04-30 05:12:06
182
mowadz
Mohammed Ameen Wadia :
For such results it generally requires 3 times week Is leg day High protein intake Dedication Consistency
2024-05-06 07:22:32
320
andrewarrior_
Andrea Guerrero :
Siento que al ser alta se me dificulta muchísimo ganar volumen en las piernas y q se vean así ☹️
2024-05-03 05:42:53
96
pusha464
Pusha-Ru464 :
them glutes 👀
2024-07-20 21:58:37
1
_getawayfromme_
rawr :
looked at my girl and sobbed
2024-05-01 22:14:07
33
killlicit
🌸KEY🌸 :
Are you short or tall
2024-05-01 03:21:07
4
melgurule
Mel :
I swear by rdls
2024-07-01 04:58:32
10
_lookitsbrook_
Broͥokͣeͫ♡ :
I NEED an alternative to RDLs because I just can't do them. I do everything else.
2024-05-01 20:07:32
2
thiccboyseason
Thiccboyseason :
Ok megatron, I don’t have the knees for split squats 😭
2024-07-02 16:14:08
52
josieengheben
JosieGarcia77 :
Agree 😍but would say any form of barbell hip thrusts would work ! Great content and beautiful 😍
2024-05-01 19:33:02
4
sandy_odin
Izzy DiAngelo :
Ok glutes but NO ONES TLAKIN ABT THE THIGHS?! Plz drop that routine queen 🧎🏼‍♀️
2024-05-02 00:57:53
3
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