@ancestral__nutrition: The best thing i did for my skin, as a ling term acne sufferer: - Stopped using a moisturiser & swapped to jojoba oil with skin friendly antioxidant herbs - Started taking 4 capsules of beef liver capsules per day, 500mg of vitamin E, 300mg CoQ10, broad spectrum probiotics and 3g of DHA/EPA omega 3 EFAs - Drank a cup of hormonal and immunity support tea everyday including vitex agnus castus, echinacea, and hibiscus - Focused on stress reduction as much as possible to reduce the progesterone steal. . . . #lowprogesterone #chinacne #chinacnesolution #acnetreatment #acneskin #acnetransformation #chinacnetransformation #acnetips #acneproneskin #acnehealing #acnehelp #acneskincareroutine #acnebeforeandafter #acnebeforeandafters #acneremoval #acneclear #hormonalacne #hormonalimbalance #hormonal #hormones #womenshormones #hormonalacnejourney #hormonalacnesolution

2024-05-04 05:10:43

2024-05-04 05:10:30

2025-02-01 13:16:35

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