@stephanne221: Emotional neglect wounds are sneaky! They show up and so many small interactions in our day-to-day life that we often don’t notice them. Which can make healing your emotional neglect wounds a bit tricky because a lot of the wound can be outside of our awareness. I hope by sharing these three signs of emotional neglect wounds popping up in your life can help bring awareness because believe it or not, there is healing in giving yourself permission to let go of items or bring items into your life that could reduce your pain or discomfort. And if you notice that you begin to dismiss even the idea of this 👆🏼 ask yourself: is dismissing this supporting maintaining that emotional neglect wound or is it supporting helping me grow beyond it? which do i want for myself? ##healing##emotionalneglect##scarcitymindset##trauma##childhood##healingprocess##healingtrauma##chronicillness##disability##disabled##selfgrowth##SelfImprovement##therapy##therapytok##therapistontiktok##MentalHealth##mentalhealthmatters##fyp##foryou

Steph | Attachment Specialist
Steph | Attachment Specialist
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Region: US
Wednesday 01 May 2024 01:13:39 GMT
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bruuh_2533
bruuhh :
My therapist often play game is my response/behaviors from emotional neglect or being poor….all three of these fell into both categories 😅
2024-05-01 03:40:20
643
costume_goth
Costume Goth :
Noise cancelling headphones. My stress levels are so much better with them. It did force me to realize how much I track the sound of people moving around me though.
2024-05-01 01:36:30
3174
jinglecuddlefish
Jingle :
I feel bad for throwing away my toothbrushes. Had to learn to thank them for their help before tossing them.
2024-05-01 13:03:50
1035
robothurricane
🦷dylan🦷 :
I finally allowed myself to get my groceries delivered and it relieved so much anxiety every month.
2024-05-01 04:38:03
1736
kc.anne3871
kc.anne3871 :
Giving myself permission to do things with gloves on. Using some med gloves to avoid texture issues or germ worries. 🙌🏻
2024-05-01 17:50:48
599
frozen.p
Asia :) :
for the longest time i refused to use otc pain killers for headaches, cramps, etc. i wonder if thats another one
2024-05-01 03:20:41
1765
justheretodoomscroll
Lissa :
I gave myself permission to buy the expensive protein shakes that I actually enjoy, for those days where I forget to eat until I’m too sick to cook
2024-05-01 01:33:54
1119
liloleyla
liloleyla :
what about buying something new and waiting a long time to use it so it doesn't get old or so you don't run out of it? just saving it for the right time..
2024-05-03 23:18:09
574
revkris_spiritualbadass
Rev. Kris :
Also anything health related…. Like going to the doc, getting meds, supplements, etc
2024-05-01 02:39:14
1629
scorpiogirl_13_
scorpiogirl_13_ :
buying multiple clothes baskets/hampers. it takes the pressure of having to get clean stuff put away immediately while still being able to keep things tidy and comfortable in the meantime.
2024-05-01 04:05:01
471
thatbethy
Beth Kat 🍉 :
"how many used mascaras do you have" You know what. I didn't ask to be attacked like this 😄
2024-05-01 06:21:36
496
larrahbolten
Actor Larrah :
Support myself by buying redundant items- chargers, deoderant, liostick, keys, garage remote, clothes, jewelry so I can have gym bag, overnight bag, home and car versions.
2024-05-01 14:42:20
529
kristenemme577
Kristen M :
Not a thing I bought, but in the depths of depression I realized I could just sit down while doing things. Bringing a chair to scoop the litter box, do the dishes, dry my hair, brush my teeth, etc
2024-05-02 15:45:51
432
juneebjonez
June 🍉 :
I didn't expect to hit all three examples and I did not need called out like that on a Tuesday evening 🫠
2024-05-01 02:06:20
528
lauraleecreatesthings
Laura Lee :
trash cans! because of my disabilities, trash just ends up piling up if I can't get up to throw it away right away. suddenly hit me I can just get more small trash cans so it's easier to keep spaces tidy.
2024-05-01 07:00:49
96
emi.tenney
Emi :
New shoes I used to wear mine until I wore holes through them! And new hair products leave in conditioner for my curly hair:)
2024-05-01 03:22:51
351
wickedraven713
wickedraven713 :
pushing through pain till it's a major problem vs regular dentist/doctors appointments. it's so fear/financially based and for no reason
2024-05-01 16:07:42
82
rubiimoon
Rubiiimoon :
Believe it or not would a bidet count? Heavy painful periods and pan-colitis ✨ bidet is game changing honestly.
2024-05-01 09:53:22
185
8ladybugs
Macaroni Toni, PhD :
Took me years to get okay buying prepackaged easy make foods like microwaveable rice or beans.
2024-05-01 04:04:06
413
tigermom455
Unbothered :
I never thought about my own comfort. Now I'm obsessed with making my days easier with comfort & smart items & pre-prepping myself for my days so I'm comfortable 😌
2024-05-01 10:42:06
81
the_emo_fae
the_emo_fae :
I bought a wheelchair. Took so long to justify it to myself. I sobbed hysterically when I started using it cause it was such a relief
2024-05-01 06:12:02
269
lmathews12
Lora Brothers Mathew :
I got this can opener off Amazon after a year of having a nonfunctional can opener
2024-05-01 01:32:43
135
judinolan5
Judi :
Flowers. I but myself flowers.
2024-05-01 15:28:06
177
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