@ice.karimcooks: EASY 20-minute ANIMAL STYLE Protein Bowl 😮‍💨 (recipe 👇🏽) My new digital cookbook will be out June 27th save the date 😍🙌🏽 Macros per bowl (makes 2): 671 calories |85g P | 36g C | 21g F   Ingredients: 2 medium sized russet potatoes, cubed 1.5 lbs 93% lean ground beef salt & Pep, to taste 1 tsp garlic powder Sauce: 3/4 cup non fat plain Greek yogurt 1/2 cup light mayo 1/4 cup ketchup 2-3 tbsp yellow mustard 2 tbsp sweet relish 1 tsp garlic powder 1 tsp paprika 1 tsp honey 1 tbsp rice vinegar Salt & Pepper, to taste This makes a good amount of sauce you’ll have a bunch leftover just store in the fridge 😍 Caramelized onions (optional) 1 medium onion, diced Salt 1 tsp avocado oil Cook onions on medium high heat Deglaze pan with a few tbsp of water every 3-4 mins until golden brown total of 10 mins to cook. Constantly stir until golden brown To assemble: Potatoes Ground beef Velveeta cheese (microwave 45 seconds to melt) Sauce Caramelized onions Enjoy 😍 #icekarim #EasyRecipe #healthyrecipes

Karim
Karim
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Region: US
Wednesday 01 May 2024 01:20:00 GMT
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curiositynotconspiracy
♧◇☆Truth or Scare☆◇♧ :
Might be delicious but definitely didn't take 20 minutes 😫
2026-08-08 17:57:02
3
governordark
GovernorDark :
Lowkey that takes at least an hour and a half
2024-05-01 02:26:53
2327
a.bored.human.net
BoredWithABrain :
Cutting the potatoes is gonna take me 20 min alone
2024-05-01 03:36:32
1166
goopdroopcompany
Goop :
For lower calories try the ground turkey instead of lean ground beef
2024-05-01 04:53:34
278
ice.karimcooks
Karim :
Its healthy because we used Greek yogurt in the sauce to get more volume with out adding additional calories
2024-05-01 01:24:33
423
austinunderwood75
Austin Underwood :
How many carbs
2024-05-29 01:38:11
44
hansenda0
OkiedokieDan :
List the macros?
2024-05-01 10:20:10
38
crazzeh
Travis H :
He looked like Squidward bitting a Krabby patty for the first time with those bites 😭
2024-05-03 07:34:43
0
babybeast84
user7991004957144 :
My favorite meal
2024-06-16 23:45:56
45
djkidprodigy
DjKidprodigy :
What kind of knife is that
2024-05-11 01:45:26
14
rkk748
ryan :
what air fryer is that
2024-05-29 19:33:31
45
its.jd7
Big JD :
Add an egg too over easy🔥
2024-05-01 02:53:02
41
doomkittie13
DoomKittie13 :
That looks good but what but can I do potato’s in oven since I don’t have an air fryer
2024-05-21 04:29:03
10
gabbyordonez535
gabbyordonez535 :
I’m having problems purchasing your cook book! plz help 😫
2024-05-01 17:52:28
52
patfunkrick16
patfunkrick16 :
I don't have an air fryer what else could I use and how long
2024-05-20 14:25:48
26
lifehappens007
JZ :
What should I season the beef with what’s the best option?
2024-05-01 03:55:34
53
overtherainbow2121
Over the rainbow :
Can you please make a copy cat of Panda Express super greens
2024-05-01 02:50:27
6
eksy19
Em Sep - 🏃🏻‍♀️🏋🏻‍♀️👩🏻‍🍳 :
I made tonight so gooooood
2024-05-08 02:03:25
8
clairenixx
clairegoesfishing :
my bf and i tried this the other day and it was really good
2024-05-13 17:08:18
24
animalrvt
animalrvt :
do you find this to keep well for 5 days if used as part of a meal prep? what's the plating ratio?
2024-05-01 01:59:52
47
montysaddem
montysaddem :
Does the total calories also account for the sauce ?
2024-05-01 08:26:05
59
lexiiii0223
Serenity 💜 :
If im skinny but wanna bulk up muscle how does a person go about eating?
2024-05-03 11:21:29
16
hollie2299
Hollie2299 :
If you want that in n. Out style , use kosher dill relish instead of sweet ❤️.. that’s what they put in their sauce 👍
2024-05-09 15:38:03
6
recca01982
The Bunny Gets The Pancake :
My favorite part was how he said it takes 20 minutes to make then says the potatoes need 20-25 minutes to cook 😂
2024-05-21 06:54:02
17
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