@smartgusto: ❤️ Rhubarb lovers, here we go!😍Here's a no refined sugar Rhubarb jam recipe: Ingredients: - 6 Rhubarb sticks - 2 Apples - 2 big size pitted dates - 1 tablespoon chia seeds - 1 vanilla stick - 300 ml water - 2 tablespoons maple syrup Instructions: 1. Wash the rhubarb sticks and apples, then chop them. 2. Add the dates, vanilla, chia seeds, and water. 3. Cook on medium heat for 20 minutes with lid on, then reduce the heat to low and cook for an additional 30 minutes without a lid. 4. Let it cool a little, then blend with a blender. You can leave it slightly structured, or blend longer for a mousse-like consistency. 5. Add maple syrup and mix well. 6. Fill in the jars and store in the refrigerator for up to 5 days. #rhubarb #foryoupage

Smartgusto-Nutrition Coach
Smartgusto-Nutrition Coach
Open In TikTok:
Region: CH
Wednesday 01 May 2024 07:50:43 GMT
9027
102
5
18

Music

Download

Comments

sk190804
sk190 :
❤️❤️❤️
2025-04-21 00:18:34
1
lalele1616
🌷🌷🌷 :
🤢
2024-05-01 10:19:50
1
To see more videos from user @smartgusto, please go to the Tikwm homepage.

Other Videos


About