@piribelly: 2 of my favourite exercises combined prepare for juicy cheeks .. try adding to your next leg day 🍑👀✨🤸 10 x heavy bulgarian (2 DB) 10 x medium bulgarian (1 DB) 12 x single leg step up without touching down (these are hard! you can position yourself infront of a pole and try holding on to begin with) I love doing these back to back resting between rounds, the burn is REAL ❤️‍🔥 #legday #micdup #glutestraining #glutesworkout #legwork #workoutsforwomen #reformerpilates #strengthtrainingforwomen #strengthtraining #superset #musttry #bulgariansplitsquat #stepup #fitnessinstructor #fyp

piribelly

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Wednesday 01 May 2024 11:12:13 GMT