@ketorecipes: LOWCARB TACO PASTA This easy One Pot Taco Pasta might just be your new favorite weeknight dish. I used my @Kaizen Food Company pasta to make it high protein & low carb, but you can use any pasta that you’d like. Kaizen has just 6g net carbs and packs 20g protein. You can find kaizen right here on tiktok, or on our site - link is in my bio. Macros in this dish: 15g net carbs 48g protein 450 calories What you need: - 1 lb lean ground beef
- 6 oz Kaizen protein pasta
- 1 packet of taco seasoning
- 1 small red onion
- 2-3 cloves of garlic
- 1 can (14 oz) diced tomatoes
- 2 tbsp tomato paste
- 2 oz cream cheese
- 1/2 cup Greek yogurt
- 1 tsp avocado or olive oil
- salt & pepper For the toppings: - fresh cilantro
- fresh jalapenos
- avocado
- lime juice How you make it: 1. Grab 1 lb lean ground beef (90/10) or protein of choice. Add 1 packet of taco seasoning and give it a really good mix.
2. Add seasoned meat to a large skillet with a drizzle of avocado oil or olive oil and cook it up. You’ll want to use a spatula to break apart the taco meat so it’s small and not clumpy. 3. When the meat is almost done, add finely chopped red onion and minced garlic to the skillet. 4. Once onions are translucent, add diced tomatoes, tomato paste, and bone broth and let simmer (about 5 minutes).
5. Stir in cream cheese, Greek yogurt, then season with salt and pepper to taste.
6. Boil Kaizen pasta in generously salted water for 5 minutes. Strain, rinse, strain, and add to the skillet and mix well so evenly coated.
7. Garnish with lots of fresh cilantro, fresh jalapenos, avocado chunks, and fresh lime juice. If you’d like, top with more cheese, too. Enjoy! #lowcarbpasta #proteinpasta #kaizenpasta #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipes #healthyfoodshare
Shredhappens
Region: US
Wednesday 01 May 2024 18:16:48 GMT
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beverlyreed583 :
Bought your pasta very satisfying
2024-05-14 01:42:20
10
inquire41 :
Do you wash the mince?
2024-05-02 08:59:17
1
Ne9in :
Just ordered my first box from Amazon! So excited!!
2024-05-02 07:20:22
2
Melissa Santry Pearson :
Do you have a website
2024-05-02 11:09:55
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Oat milk cortado :
How to measure all this or is it the entire servings
2024-05-02 18:55:31
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Sandy :
That looks amazing but that pasta is no joke on the digestive system 😂
2024-05-01 20:07:03
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Brandon.Ruth :
Just made this for the fam and this is a solid recipe! I don’t even comment on TikTok but this was worth it! Thank you! 👌
2024-06-30 21:52:34
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Jessbakescakes :
How many servings does this make?
2024-05-04 10:28:45
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Shannon :
Godddddd I love your videos
2024-05-05 03:37:26
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Jill England646 :
name of pasta?
2024-07-03 16:04:40
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madebyholasara :
Hi. If I can’t eat tomatoes could I make this without. Or are the tomatoes make or break.
2024-08-15 05:26:54
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Kayla :
Meal prepped this for work and it is very delicious! Will become a staple for me
2024-09-16 14:51:51
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nina.verwijmeren :
Made this for dinner. I’m in love 🤩
2024-05-20 16:29:18
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j.j1960🇨🇦 :
Looks good!!
2024-05-05 05:29:59
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user469474357072 :
@Cap Mohamed235
2024-05-04 04:43:34
1
• :
😁😁😁
2024-11-26 16:16:11
0
Sherrie Harris :
😂
2024-11-27 02:11:44
0
Begga :
🤩🤩🤩
2024-05-09 00:06:25
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Geraldine Tolentino :
😳
2025-05-06 02:55:49
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FancyFace😘💎🤔 :
Looks Delicious 😋
2024-05-04 03:46:54
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Diana Williams :
Made it just now, it was amazing. I forgot the tomato paste …yum!
2024-05-03 01:26:07
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shereendelport7 :
That's lot of pasta makes u pick up weight very fast
2024-05-03 10:15:04
0
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