@seppseats: protein rant my top sources of plant-based protein: - tempeh - tofu - vegetables! (Broccoli, courgettes, spinach) - quinoa - nuts & seeds - oats, pastas, pulses & beans #plantbased #wholefood #vegan #veggie #wfpb

sepps | Giuseppe Federici
sepps | Giuseppe Federici
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Region: GB
Wednesday 01 May 2024 20:49:40 GMT
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captain_obvious_17
Hello_ person :
more protein per calorie than beef. yeah the only problem is you would have to eat pounds of vegetables do get that protein
2024-05-02 20:11:57
2204
ogur_ek
LostParadise :
I agree with you but I dont get your point of having more "protein per calorie" than beef? Like that doesnt matter at all?
2024-05-01 21:24:21
257
alonewrldlover
alonewrldlover :
You were so close 😂
2024-05-01 23:39:42
85
ldileonardo
Luca :
Really good points here (I’m having a filet mignon for dinner)
2024-05-02 22:42:01
320
jordainhedges2
Jordain :
Also are designed to run long distances to catch animals to eat for proteins,fats and vitamins only found in meat 👍
2024-05-03 02:27:18
4
user9518263947361916
TikTok :
Spiders eat bugs, therefore I eat bugs.
2024-05-02 18:57:27
171
rickmiyling
Wouldnt you like to know :
Tofu is carcinogenic
2024-05-02 05:09:28
17
odhranmclaughlin1
Odhran McLaughlin :
1g of protein per 100grams of watermelon, sure I’m just eat 5kg’s of watermelon instead of 1 steak
2024-05-04 14:59:48
53
zays.w0rld
Zay💫 :
Ion eat it for protein I eat it cause it taste fire
2024-05-03 20:36:29
47
sarahthenaturemuse
sarahthenaturemuse :
I’m gluten free and can’t eat soya so I’m hoping on my new plant based journey, nuts seeds and quinoa will help lol
2026-01-09 07:11:20
1
plantsandplay
Amy Metcalf, MSc, ANutr :
Yes, all plant foods contain all the amino acids. Has anyone ever met someone that eats enough calories yet is deficient in protein?
2024-05-01 22:03:49
4
tylers4ge
Tyler :
No way you get a watermelon that big in the UK, where from?
2024-05-02 05:43:00
47
yadontbud
yadontbud :
Probably the best vegan I’ve heard argue it but still eating meat.
2024-05-14 05:09:04
18
user259703025
MakMohi :
Tofu makes you have more estrogen so not exactly good for men that want to stay muscular.
2024-06-29 19:29:26
12
jp_sym
JP :
Seeing this after eating 13 eggs and a whole chicken 👍👍
2024-05-04 18:22:45
39
ethanchaplin3
Ethan Chaplin3 :
What about your BCAAs which animal products have
2024-05-04 15:33:25
4
calumpatrick
calumpatrick :
Humans developed eating meat to avoid breaking down cellulose, in addition meat eating enabled higher brain function that has no led the species to a point of question the moral and practical pt 1
2024-05-03 01:47:00
0
nicecoldicedcoffee
LaFlame :
yeah we have thumbs to pick fruit from trees and feet that stick to tree trunks to walk up them to get to the fruit
2024-05-02 11:24:52
28
keeleymillerboudoir
Keeley | San Diego Boudoir 📸 :
TVP, lentils, and seitan are also great options :)
2024-06-26 20:29:48
7
mrmunson522
MrMunson522 :
do people process plants the same way animals do to get the protein?
2024-05-02 19:23:33
11
kanabuz
Kanabuu :
Brb guna eat 5.1kg of broccoli
2024-05-02 22:24:00
6
zillarer
Alec :
Cows eat grass so should I eat grass?
2024-05-02 12:59:14
3
omarc_543
Omar Chowdhury 🇧🇩 :
how much complete protein do you get in a day?
2024-05-03 00:01:26
4
aimee81149
Aimee :
i’m not changing to vegan but the cows getting their protein from plants blew my mind
2024-05-06 21:24:19
0
5leavesleft77
Sarah :
Say it louder dude 💪
2024-05-05 23:52:11
3
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