@tastyshreds: ✅ I know I know…. White castle doesn’t have slaw and tomato…. I get it. I’m all about adding some volume without adding calories.. while simultaneously keeping up the flavor gains. 150 recipes in bio! Today is day 1 of 50 days until summer. Going for a 20lbs fat loss journey in 50 days. May not be achievable.. but I’m going to give it a shot! Macros and ingredients One burger- 150 cals, 18g protein, 4 carbs, 6 fat Let’s make 20!! 20 carb master rolls 32oz. 93/7 beef 🥩 9 slices thin sliced cheddar 2 white onions sliced Salt, pepper, gourmet burger seasoning Optional: slaw, tomato and pickles! Mustard and light ketchup. #burger #proteinburger #EasyRecipes