@tastyshreds: ✅ I know I know…. White castle doesn’t have slaw and tomato…. I get it. I’m all about adding some volume without adding calories.. while simultaneously keeping up the flavor gains. 150 recipes in bio! Today is day 1 of 50 days until summer. Going for a 20lbs fat loss journey in 50 days. May not be achievable.. but I’m going to give it a shot! Macros and ingredients One burger- 150 cals, 18g protein, 4 carbs, 6 fat Let’s make 20!! 20 carb master rolls 32oz. 93/7 beef 🥩 9 slices thin sliced cheddar 2 white onions sliced Salt, pepper, gourmet burger seasoning Optional: slaw, tomato and pickles! Mustard and light ketchup. #burger #proteinburger #EasyRecipes

Kyle Smith
Kyle Smith
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Region: US
Wednesday 01 May 2024 22:00:25 GMT
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lolokoos99
Lauren Koos :
I bought your cookbook & I can't download it!!
2024-05-06 17:43:21
2
waleylin1
Waley Lin113 :
Cant you add keto buns in place of the bread?
2024-05-07 07:58:11
9
dasmackshack
Hayden :
Could u freeze these and warm them up in a microwave for later ?
2025-02-04 22:12:33
0
adamknightmusic
Adam Knight :
Mmmmmmmmm beeef
2024-05-03 02:29:24
1
homelessguydownthestreet
Imlookingatupleasecleanyourbed :
tip on keeping it in freezer and reheating? love meal prep but no one ever put how to keep it fresh instructions 😭
2024-05-15 13:24:00
6
honeynutcherryho3s
Dallas :
I was like no way to recreate those but damn those you made prob way better 👌😳
2024-05-06 21:35:00
0
jackpot_fontaine
jackpot_fontaine :
I'M PAYING 5 GRANDS TO The First 10 People To Message Me "DEPRESSED" Cus I'm Blessed Being A millionaire 💰💯
2024-05-01 22:29:01
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