@gabbituft: Replying to @Jaime 🧜🏽‍♂️ Taste testing at the end! 🤤🤠 - While all of these sodas I’m reviewing are by your request, and they all seem decent at first glance, it boils down to personal choices for sugar intake. - As little refined sugars in our diets as possible keeps blood sugar lower, helps to minimize hunger cravings, and prevents addictive emotional eating cycles. - Yes, sugar releases serotonin AND dopamine into the bloodstream. It elevates the mood AND the brain reinforces the activity that just occurred to feel “happy.” In this case, ingesting sugars. - While none of these have excessive amounts of sugar, if there’s an option to have zero sugar, I always lean towards that, personally. - But life is about balance, and I never judge you for your choices. - Happy shopping! - Over 2000 clients of success in the last 14 years. – Details in my profile for my one on one fitness and nutrition coaching – Or go to coach gabbi.com. – Happy shopping! - Not a paid partnership…with anyone - ever. - #h#healthyh#healthyfoodnutrition

Gabbi

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Thursday 02 May 2024 02:05:08 GMT