@tnvteee: DAY 31 ***of #75HARD Learning my body during phases of my menstrual cycle has completely allowed me to better understand myself. That the emotional, hormonal, physical and behavioural changes are due to the phase of my period that causes me to be extremely reactive and emotional. To know that the highs and lows come a week before my menstrual cycle and this too shall pass! Its all just a phase🙌