@saysdotcom: A 63-year-old woman in China has become an Internet sensation on Xiaohongshu for her youthful appearance and lean figure. Zhenzhen, born in October 1960, stands at 160cm tall, weighs 46kg, and maintains a remarkable 17% body fat percentage. Her dedication to regular gym workouts over the past eight years has captured the attention of many online. Despite her age, Zhenzhen has committed herself to daily gym sessions since retiring, initially feeling anxious about ageing and lacking purpose. She decided to embark on a fitness journey after witnessing an elderly man struggling to walk. This encounter prompted her to prioritise her health and wellbeing. With two hours of gym training every day, focusing on strength and balance, under the guidance of a personal trainer, Zhenzhen's transformation has not only revitalised her physique but also transformed her perspective on ageing. Get her full story on www.says.com! Cover image: Zhenzhen/Xiaohongshu

saysdotcom

Open In TikTok:

Region: MY

Thursday 02 May 2024 10:30:41 GMT