@nutritionbabe: Follow for more practical nutrition and lifestyle tips 😘😉 This is my hack for sticking to my list before my A.D.D. and grocery marketing takes over. I thought I shared this tip several times on my stories, but when I mentioned it to a close friend this past weekend, she thought it was so smart and never heard it before, so I thought I’d reshare. I also like to online grocery shop because I find I have more time to edit my cart and focus only on what I need (vs what I want) from the comfort of my bed. Sometimes the rush of people waiting behind you in line creates a feeling of impulsivity. That’s why Target and so many other stores feature sugar and candy at checkout- they are prying on your cortisol levels. Don’t fall for it, you got this! 💪🏽😘😘 #hack #momtip #grocerystore #nutrition #tips #nutritionfacts #nutritiontips
