@melrobbins: Do you hold onto clothes you never wear, or hoard expired food? 🤔 It could be a sign of scarcity trauma. @Dr. Judith | Psychiatrist breaks down this concept and how it can affect us through generations. Scarcity trauma is when your subconscious mind is stuck in a state of fear, leading to behaviors that don’t seem logical. Want to learn more about these signs and how to address them? Listen to the full episode to explore the 7️⃣ Signs of High Functioning Depression and other insights 👉 #LinkinBio #ScarcityTrauma #MentalHealth #Declutter #Hoarding #SpendingHabits #ScarcityMindset #GenerationalTrauma #MelRobbinsPodcast #EmotionalHealing #MindsetShift
Got it from my parents. No matter how much money they made, they lived like they were poor. 🤷🏻♀️I am not as bad as they are but I do still have that mindset.
2024-05-03 03:14:25
323
Shannon :
I always over-purchase food and clothing
2024-05-03 17:06:09
79
Dawndishesitout :
I have 10,000 pens and pencils because we never had them in our home growing up!
2024-05-02 19:43:09
166
Fenzo_K :
Always saving money incase thing turn bad never buying things I like so I can save for rainy day😔😔😔
2024-07-27 06:24:15
16
Angela Perry | VA REALTOR®️ :
So, so relatable.
2024-05-02 22:17:32
19
☀️🎶Amber🎶☀️ :
What about those of us who can’t stand any clutter and we get rid of stuff so we don’t have it building up. It makes me feel like I can’t breathe with stuff and clutter
2024-05-02 19:58:17
32
Jess :
I totally relate 😳
2024-05-02 19:16:27
28
Nia :
I get rid of things and then look for them later and cry when I can’t find it. 😭
2024-08-01 17:37:09
17
Ms.Tabitha | Therapy Content :
Or afraid of things being taken away! This is real
2024-08-13 19:56:31
41
Bye_ilicia :
Keeping plastic on appliances 😩
2024-05-03 06:02:01
0
Latia :
Ugh this is me & why I have a fear of spending money lol literally hoarding it instead of experiencing life!
2024-07-31 19:37:56
3
squeaksmom2003 :
Since COVID.. I do this with food. Not expired food but I could feed 30 people and there are only 2 people here.
2024-05-02 22:35:34
16
Dinky9012 :
Mel, I love that you put your name all over everything cause the first time I saw you and you didn’t know your name! Love it keep it going
2025-01-18 08:46:35
0
Tangerine🍊🆘🇺🇸 :
I inherited this from my parents. Both grew up very poor. I saw them be extremely frugal. It makes me feel guilty to throw things away. I also impulse buy sale items only because of the “value.”
2024-05-03 01:54:10
3
A S I L I A :
I always over spend… and over keep clothes i no longer need…. It’s actually sad thinking bout It
2024-10-04 07:20:48
4
QueenDee :
Nooo😩😩I’m changing now!
2024-05-03 04:44:42
0
Laura Jane :
I got this from my grandmother. Had the resources, she didn’t and modeled “save it for something special.” 💜
2024-05-03 03:28:20
6
Teresa Johnson Paul :
Yes. I have an accountability person who helps me set time to purge things
2024-05-03 16:09:08
1
Keisean Raines, The Calm Coach :
Not wearing things that I bought, I have things that I bought 30 days ago that still have the tags on them and I haven’t worn them yet. 🥹
2024-05-27 18:54:57
0
babayaga2022 :
I do this with food
2024-06-14 05:35:08
0
Aisling Ní Loideáin :
My mum hoards and I overspend :’)
2024-06-11 17:23:07
0
Jordyn Vega :
I think most people do these things for this exact reason!! So interesting
2024-05-02 22:45:28
17
Mary Katherine Bollero :
whoo. yeah, I have some of this....🥲
2024-05-02 19:05:09
1
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