@theconsciouspsychologist: Do you ever feel like you’re living two lives? #consciouspsychology #theconsciouspsychologist #browntiktok #indian #desi #southafrica #browngirl #MentalHealth

Sanam Naran | Psychologist
Sanam Naran | Psychologist
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Region: ZA
Thursday 02 May 2024 19:15:48 GMT
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yasmiencassiem
Yasmien Cassiem :
The disapproval that you get from family makes it difficult. Especially the "what will people say" family. I think a good start is learning that your worth is not tied to people's opinions of you.
2024-05-03 18:00:51
81
elise.rana
Elise :
They say there are 3 versions one for family one for friends and one for yourself the true you
2024-05-04 04:05:20
37
laki_ducki
Laki :
It’s taken me 40 years to know I’m enough. Having adhd and a narcissist blood family isn’t a good mix. Going no contact is the best thing I can do for me
2024-05-04 05:11:13
13
devzgp
devzgp :
spot on! Ifeel it to b very toxic & draining! Like every relationship in life, an honest&intentional ongoing conversation has to b had!
2024-05-03 18:25:35
12
divine_1403
Dianne_the_Divine :
I think not repeating this cycle is the only way as changing our elders beliefs is just not going to happen. setting boundaries with our elders is also important
2024-05-04 11:48:08
2
karthia.creates
karthia.creates :
That ✨Hannah Montana✨ life 😭
2024-05-04 05:43:02
68
glambot3
Glambot :
That's because family don't accept you as the person you've become, instead they have you in a box. Judgment is real.
2024-05-04 04:22:57
12
inawar_rawani
Rona 💜 :
Middle Eastern families too 😭😭😭 I've came to a realization that sometimes our parents cant accept that we are actually grown adults , and only see us at a certain age 🤷🏻‍♀️
2024-05-04 00:34:58
7
bronwenvanderm2
Bronwen Van Der Merwe :
Easy, i just dont give a hell what my family thinks anymore. I am me, you dont like it then there is the door go.
2024-05-04 07:15:35
6
tasneemsuliman486
🤍Tasneem🤍 :
🤣🤣🤣 Yes absolutely I been saying this for years - but for the last few years I've been slowly incorporating living for me (it's a process)
2024-05-04 03:09:49
5
ivettesan28
Ivette :
No contact. Stop trying to control me with fear, obligation, and guilt. My authentic self being free makes me happy. No more withdrawing into a shell. This is me take it or leave it.
2024-05-03 10:30:31
4
itzash___
ItzAsh :
Be yourself always
2024-05-03 11:56:26
3
wonderfulwordspodcast
wonderful words :
Im grateful iv bn authentic with my family since my teens lol they have made peace with me now 😂
2024-05-03 19:17:03
2
level_up_flaco
Flaco :
My dad is super religious. I’ll go to church with him when I visit and let him pray over me cause it makes him happy but I am agnostic
2024-05-02 19:20:24
2
shevon_nam
Shevon Namchunder :
@Trystan_Namchunder
2024-05-04 16:04:01
1
tumsthenarrator
Tums The Narrator :
Yoh. Tell me about it.
2024-05-04 11:11:48
1
lennythy3
Lenny :
Middle eastern here. Oh very true
2024-05-04 08:38:14
1
kav1tart
✨K4v1t4✨ :
once you've been labled the 'blacksheep' and accept yourself authentically; you are free! also, when you see them for who they are, you don't respect nor value their opinion anymore 💁🏽‍♀️
2024-05-04 04:05:16
1
kirrstyahm
Kirsten :
This is absolutely true.
2024-05-04 03:30:54
1
beniwill28
BenY RW :
By recognizing that both those two selves are part of you. You aren't the same with your friends partner colleagues family so rather than feel conflicted jus see it as everyone knows part of the whole
2024-05-03 22:48:22
1
silina_pillay
Silina :
@IMAN 🇵🇸 girl
2024-05-03 22:19:22
1
deen5761
deen5761 :
Off topic but i love your accent! Is that a south african accent?
2024-05-02 20:17:41
1
lannce300
Lannce300 :
By Art of not giving a Fuck. Lol
2024-06-21 04:49:51
0
tequillasunrize
tequilasunrise80 :
100%
2024-06-09 19:25:28
0
not._.spongebob
Not Spongebob :
i see my fam 2x a yr because its exhsusting pretending...
2024-05-16 11:24:10
0
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