Liam
Region: US
Friday 03 May 2024 00:02:05 GMT
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Chronically.Manda🇨🇦 :
I love the "it’s 10 mins long and you can’t handle that" 😂😂 you GET us
2024-05-03 00:19:52
3100
I'm❌️Angela❌️Rustyismydog2021 :
I've been in calorie deficit for past 1 1/2 years. eat 100+ grams of protein daily. I tracked forever but now I just do it once a week just as check in. btw lost 105 lbs.
2024-05-03 01:19:30
959
emeryrealle :
as a shortie, I appreciate this bc every calculator online tells me my maintaince is 1700-1900 and to lose weight I need to be at like 1100-1200 and I'm like 👀 that very very little.
2024-05-03 12:01:45
257
Avalon Saige :
What if I don't wanna count calories? Recovering from ED mindset from 10 years ago
2024-05-03 08:16:16
151
Laurie :
so I'm supposed to be within 2458 calories as a 5'3 woman, but I get around 1700 a day. and I'm constantly gaining weight consistently. I'm very confused. I want to lose, not gain
2024-06-14 23:40:11
5
carolyncottin :
100+g of protein; 35+g of fiber has been a good goal for me. I haven’t lost many pounds but I have lost two pant sizes. And my A1C has gone down significantly.
2024-05-03 00:36:45
200
Ananya :
how on earth does one track calories in the first place, unless im measuring everything exactly?
2024-05-03 15:57:47
19
Lulu-in-UK :
yeah, my maintenance is 2200-2300 calories and I've been eating around 1700 with 100+ g of protein for months and pretty much nothing is happening 😒
2024-05-04 14:11:48
0
Delaney 🇨🇦 :
I’ve been following the advice from this video exactly for about a month and have started losing weight!
2024-05-03 00:34:37
76
ᴇʟʟᴇ ♡ | ʙᴀʙʏ ꜱᴛᴀʏ ɢᴜɪᴅᴇ :
calling me out on my adhd was a devastating read but you're right
2024-05-03 07:02:43
6
Ginger&TheProfessor :
I’m 5’ 3 1/2” but I identify as 5’3” 🤷🏼♀️😏
2024-05-03 01:52:38
21
Lex :
I use chronometer to create my recipes and make sure they are nutritionally balanced. After I figure out when my go-to staples generally give me for nutritionally, I don't really need to use the app
2024-05-04 13:39:04
14
Cat-astrophic :
definitely not getting enough protein, but don't eat meat and very restricted on what food I can cook. so it's all edamame and tofu
2024-05-03 14:16:00
0
Oni Alcantara :
Random request, where did your get your futurama x fallout t shirt
2024-05-03 17:25:16
19
D V :
rocking with the Futurama shirt
2024-05-03 01:46:10
78
AllTheGreys :
all good info, I just have one question - how do you maintain your calorie deficit without tracking your food?
2024-05-03 21:31:22
15
The Willetts :
I love you Liam 😃
2024-05-03 14:42:20
34
Thor Biggersøn :
+1 for the Futurama shirt 😎
2024-05-03 01:34:20
13
PenguinPatrol :
I need to write this down!!!
2024-05-05 03:03:21
2
annabelle_callies :
I have a question how can I hit 100gram of protein. Is I don’t like the taste of protein shakes or alternative.
2024-05-03 00:47:30
3
nsaria05 :
What if my goal weigh x12 seems too high?
2024-05-29 01:56:55
2
DividingAttention :
For protein I always say half your current weight in grams is goal. so, if you're 300lbs, 150g of protein
2024-05-03 11:36:42
3
Lovedbykeiki :
but that would mean mine would be 1800 and that's too much right? lose it says 1200 for me 😢
2024-05-06 03:10:36
0
Anna Leah :
I'm under 5' but I weigh over 200lbs, it's saying my goal calories would be around 2500, but I feel like that's really high in order to lose weight
2024-05-03 06:06:47
3
Valerie Johnson620 :
I did watch this video! lol. Imma adult
2024-05-03 06:17:58
3
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