@mandanazarghami: The best low impact and low intensity exercise for your mind and body✨ #health #wellness #10ksteps #hotgirlwalk

Mandana
Mandana
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Region: US
Friday 03 May 2024 19:05:28 GMT
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hopeohh
hope :
Ok but is this 10k steps after work? Or are we including the steps we take all day.z
2024-05-05 17:34:55
1093
nedzdenz
Neda Deniz :
How do u track ur steps? Fit bit?
2024-05-06 04:56:12
1
jhamppp0
jhamppp0 :
How many miles is 10k steps
2024-05-05 15:59:06
3
user72926316
🌟🌟 :
how long till you saw results??
2024-05-05 10:59:39
16
omyglor
Glo :
is there a way to do 10k steps without a watch to track it? 🥲
2024-05-06 13:44:47
2
perlag21
Perla :
How do I count my steps ?
2024-05-07 04:56:12
125
jellywigguls
Jellywigguls🪼 :
I can't get started 🥲 any tips are appreciated 🥹
2024-05-04 16:34:38
3
mm99__x
99_x :
Is walking with a pram the same as actual walking or is it like cheat walking
2024-05-04 17:46:15
1
nid2299
NID 🦋 :
I walked 10k steps for 6 days and now the pain in my foot is unbearable that i only walked 800 steps today🥲🥹 is it because i didn’t start gradually?
2024-05-05 20:28:32
2
amanda_leenia
Amanda :
Can someone tell me how I can track my steps is there an option your phone? Or something I could buy lol
2024-05-05 07:18:03
7
meemeowws
maryam :
but i dont live in walkable city and i get bored on a treadmill
2024-05-07 06:14:31
55
anto.niqueallen
Anto.niqueAllen :
how long does it take you to walk 10k steps?
2024-05-06 16:04:16
475
sophieshemirani
Sophie Shemirani :
girl i know but like i get SOOO bored haha.
2024-05-07 02:35:26
27
dnzkhn1
dnzkhn :
Day 3, looking forward to the results😍
2024-06-03 20:58:04
1
chaya_benaderet
chaya_benaderet :
Started at 10k steps a day, now doing 15 km a day!
2024-05-04 19:49:11
260
samanexxoticb
سەمان :
Please give us tips on how to do 10k steps a day while working from home?!
2024-05-06 06:28:17
2
fatemagaffar
Fatema🩷 :
Can you use an indoor treadmill?
2024-05-05 11:26:59
8
mystomachhurtsssssss
user8304561551303🇵🇸 :
Yes yes yes. I weighed 180 in September and today I’m 145 and the only form of exercise I did was walking.
2024-05-05 11:51:48
2082
princess_aishu1
princess_aishu1 :
How many minutes does it take for 10k steps
2024-05-04 21:40:03
108
ohjustpassingbye
passing by :
what to do if my country is very hot and I live in a small flat?
2024-05-08 09:02:42
3
vw7115
VW 🇮🇪 :
Am I the only person who chronically blisters when I do over 5k? I'm so sick of it.
2024-05-06 19:57:15
10
karenc8888
karenc8888 :
💯- I’m on day 103 of 10k! 💪
2024-05-04 18:47:35
100
brittleighkae
kay😽 :
does jump roping count??
2024-05-06 05:08:35
2
sophia.jrn
Sophia :
What’s the best app to track your steps? 🥰
2024-05-06 18:46:07
3
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