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@kokiabdullah_48: ማሻአላህ አዲስአበባ ዝናብ#ethiopian_tik_tok🇪🇹🇪🇹🇪🇹🇪🇹ሀገሬ #አገሬ🇪🇹🇪🇹ኢትዮጵያ #إثيوبيا🇪🇹

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Friday 03 May 2024 19:11:41 GMT
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zedonion19
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According to psychology, one of the most reliable signs of real recovery isn't anything you'd put on a tracker. It's whether someone's gone back to a thing they used to do that produced nothing, built nothing, and didn't need to justify itself to anyone. A specific record they used to put on for no reason. A walk with no destination. A puzzle, a garden bed, a guitar that sat untouched for a year. Burnout tends to strip those things first, because they don't look urgent next to everything else demanding attention. Recovery tends to bring them back last, almost as proof that there's finally room again for something that isn't for anyone or anything. If you're trying to tell whether you're recovering or just functioning better, ask this instead of checking your output: - Is there a specific thing you used to do for no reason at all - When did you last do it, for real - What would it take to do ten minutes of it this week, nothing more Pick that one thing and do a small version of it this week, not because it's productive, because it isn't. Follow, I measure recovery by the stuff that doesn't show up on any tracker. Is there a specific no-output thing you used to do that dropped off at some point? #burnoutrecovery #burnout #MentalHealth #recovery
According to psychology, one of the most reliable signs of real recovery isn't anything you'd put on a tracker. It's whether someone's gone back to a thing they used to do that produced nothing, built nothing, and didn't need to justify itself to anyone. A specific record they used to put on for no reason. A walk with no destination. A puzzle, a garden bed, a guitar that sat untouched for a year. Burnout tends to strip those things first, because they don't look urgent next to everything else demanding attention. Recovery tends to bring them back last, almost as proof that there's finally room again for something that isn't for anyone or anything. If you're trying to tell whether you're recovering or just functioning better, ask this instead of checking your output: - Is there a specific thing you used to do for no reason at all - When did you last do it, for real - What would it take to do ten minutes of it this week, nothing more Pick that one thing and do a small version of it this week, not because it's productive, because it isn't. Follow, I measure recovery by the stuff that doesn't show up on any tracker. Is there a specific no-output thing you used to do that dropped off at some point? #burnoutrecovery #burnout #MentalHealth #recovery
selesa weh sandal ringan ni #kasut #selipar #sandal
selesa weh sandal ringan ni #kasut #selipar #sandal

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