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@summerandlilyvlogs: going to concerts sober is not for the weak #vibecheck #lol #fyp

summerandlilyvlogs
summerandlilyvlogs
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Saturday 04 May 2024 15:50:44 GMT
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galenlaniepatemcginnis
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2024-05-04 16:28:28
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طريقة سهلة لزراعة الخس #ازرع_مع_رجب
طريقة سهلة لزراعة الخس #ازرع_مع_رجب
Follow for part two. “Where do I even start?” A couple years ago, that’s exactly how I felt. As I learned more and more post 2020 about all the toxins, chemicals, preservatives, etc in our household products, food, beauty items, etc. Honestly, it seemed overwhelming. All I knew is that I wanted to do better by my family. I’m in no way living a perfectly holistic/organic lifestyle but I have made several changes that I know are better for my family. The place to start is just by starting… 1. Switching oils. Some oils have trans fats that can raise the risk of heart disease and other health issues. We ditched vegetable & seed oils and now only cool with extra virgin olive oil & avocado oil. 2. Use less harsh cleaning solutions. I’ve ditched so many chemicals and started using Meyers - a much cleaner option. You can also make your own if you have the time to guarantee that it’s safe. 3. Find a clean detergent. I started researching some of the big C word causing chemicals in lots of detergents & immediately decided to make a swap. This is a big one since everything we wear & lay on goes in the wash. Currently using Truly free 4. Ditch the sugar, dye & preservative filled cereals. Breakfast is such an important meal especially for kids. Start their day off with a healthy, protein filled breakfast. I love pre making mini egg muffins & freezing them for those extra busy mornings when we’re in a rush. #fyp #healthyliving #healthyfamily #scrunchy
Follow for part two. “Where do I even start?” A couple years ago, that’s exactly how I felt. As I learned more and more post 2020 about all the toxins, chemicals, preservatives, etc in our household products, food, beauty items, etc. Honestly, it seemed overwhelming. All I knew is that I wanted to do better by my family. I’m in no way living a perfectly holistic/organic lifestyle but I have made several changes that I know are better for my family. The place to start is just by starting… 1. Switching oils. Some oils have trans fats that can raise the risk of heart disease and other health issues. We ditched vegetable & seed oils and now only cool with extra virgin olive oil & avocado oil. 2. Use less harsh cleaning solutions. I’ve ditched so many chemicals and started using Meyers - a much cleaner option. You can also make your own if you have the time to guarantee that it’s safe. 3. Find a clean detergent. I started researching some of the big C word causing chemicals in lots of detergents & immediately decided to make a swap. This is a big one since everything we wear & lay on goes in the wash. Currently using Truly free 4. Ditch the sugar, dye & preservative filled cereals. Breakfast is such an important meal especially for kids. Start their day off with a healthy, protein filled breakfast. I love pre making mini egg muffins & freezing them for those extra busy mornings when we’re in a rush. #fyp #healthyliving #healthyfamily #scrunchy
Just a trendddd 😅💕 #fyp #foryou #keepallevileyesaway🧿 #🧿🧿🧿🧿🧿🧿🧿 #foryoupage #ihaveaboyfriend #likeandcomment❤
Just a trendddd 😅💕 #fyp #foryou #keepallevileyesaway🧿 #🧿🧿🧿🧿🧿🧿🧿 #foryoupage #ihaveaboyfriend #likeandcomment❤
فيسكا برسا ❤️💙#برشلونة #كتلوني_برشلوني🔴🔵 @Bilal Haddad | بلال الحداد @عبدالله الأحمد _ABDULLAH ALAHD
فيسكا برسا ❤️💙#برشلونة #كتلوني_برشلوني🔴🔵 @Bilal Haddad | بلال الحداد @عبدالله الأحمد _ABDULLAH ALAHD
Rarabas#kaltenggrils🏴‍☠️ #kayumban #fyp
Rarabas#kaltenggrils🏴‍☠️ #kayumban #fyp
,َ❤️‍🩹🫂.#محتوي #درناويه #تصويري📸 #درنه_طبرق_مصر_ليبيا_بنغازي_طرابلس_جزائر #درنة_طرابلس_بنغازي_البيضاء_المرج_طبرق #ليبيا_طرابلس_مصر_تونس_المغرب_الخليج #الشعب_الصيني_ماله_حل😂😂😂
,َ❤️‍🩹🫂.#محتوي #درناويه #تصويري📸 #درنه_طبرق_مصر_ليبيا_بنغازي_طرابلس_جزائر #درنة_طرابلس_بنغازي_البيضاء_المرج_طبرق #ليبيا_طرابلس_مصر_تونس_المغرب_الخليج #الشعب_الصيني_ماله_حل😂😂😂

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