@lowbackability: Not a guru… Haven’t arrived at the zenith mountain top. I’m climbing right alongside you. My empathy is from my real experiences and current pain. The facade of expertise & perfection is a great sales pitch buts just not my reality. I’ve gotten results and I have learned things along the way. I’m here to help if you want, not here to convince you if not. Just genuine. For context: Posterior knee issue, not a back issue. #lowbackpain #squat #mobility #core #sijoint #sijointpainrelief #lowbackpainrelief #hipmobilityexercise #backtraining #injuryprevention #strength #ability #lowbackmobility #backpain #Fitness #lowback #lowbackability #sciaticarelief #hipmobility #posture