Have you seen rejection therapy? Just saw it on my fyp and it looks so beneficial 😄
2024-05-05 13:44:23
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user3596634777326 :
they're good when overwhelmed but they're useless to fix the core beliefs
2024-05-05 13:43:53
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dappadan555555 :
That shame wound leads to addictive behaviors. I know about those core beliefs but it hasn’t interrupted the behaviors.
2024-05-05 14:24:28
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Joe82 :
Absolutely, I pulled myself out of rock bottom using self love affirmations, facing your shadow is a must, obviously I still work on it daily but it works.
2024-05-05 15:08:57
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