@billiesteele_fit: If all the overweight, unhealthy & unhappy women had a crystal ball that we could look into to get a glimpse of what discipline & patience looks like for us in the future I doubt any of us would consider ever quitting our weight loss journey! It's so hard to stay on track when progress can take so long. You must see your future self in your head before you can hold her in your hand! What I mean by that is you must see yourself losing weight before it happens. You must see yourself fitting into smaller sized clothing, you must see yourself walking & moving without laboured breathing or pain. You must see yourself getting dressed up in the clothes you've always wanted to wear, going out to dinner, feeling excited not embarrassed. You must feel your transformation right down to your core before it actually happens. Imagine the smallest details of your success, how you will become quietly confident, how people will notice the change in you & start to comment on it. How well you become at organising your life & how great it will feel to be in control of making your dreams come true. How the gorgeous, nutritious food will smell cooking in your kitchen! How your children will start to copy you & take better care of themselves too! You don't need a vivid imagination for this you just need to believe in yourself. What if you decided to give yourself the best chance possible to be healthy & happy? What will the woman in the car next to you look like? #weightloss #fitnessjourney #weightlossjourney #weightlosstransformation #weightlossmotivation #womenweightloss #gymmotivation

billiesteele_fit

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Region: AU

Sunday 05 May 2024 21:47:10 GMT