@lilyrobinsonpsychologist: Ever catch yourself constantly seeking validation from others? 🤔 You might have the Approval-Seeking/Recognition-Seeking Schema. ☁️ Typically, kids develop the approval-seeking/recognition-seeking schema because their caregivers prioritise what's socially acceptable rather than what's truly best for their child. As a result, these children come to believe that fitting in and receiving praise outweigh developing their own ideas, preferences, and opinions. Kids with this schema often do great in school and behave well, earning praise along the way. But underneath, there's this pressure to keep performing for acceptance. And as they grow up, that pressure can overshadow their true selves. 💗 Healing is possible! If you feel that you may have this schema try becoming more self-aware and embracing vulnerability. Building self-compassion and setting boundaries (particularly in social situations) can help you reclaim your worth, independent of outside validation. Remember, true happiness comes from within. Fill your self love cup. 🫶🏼 #fyp #foryou #foryoupage #psychology #psychologist #psych #clinicialpsychologist #MentalHealth #therapy #therapytiktok #psychologistsoftiktok

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