@luisagiuliet: Want a smaller waist? Then stop training your obliques and focus on deep core exercises like this instead! ❤️🔥 Link to my „hourglass workout program" in bio! (the program includes intense core & glute workouts, upper body training, as well as cardio workouts) #fy #fyp #fürdich #gym #gymfyp #GymTok #motivation #smallwaist #snatchedwaist #smallwaistworkout #Fitness #hourglass #backpain #deepcore #viral #pelvicfloor