@wellnessbykay: (Recipe Below)✨✨Are you tired of the same old, bland vegetable dishes? Well, it’s time to revolutionize your plate with my Smashed Broccoli Parmesan — a simple recipe that will change the way you look at broccoli forever. With fewer than 10 ingredients and just 20 minutes of prep, each floret of parmesan roasted broccoli is transformed into a cheesy, crispy marvel. It’s the perfect side dish! Ingredients 2 heads of broccoli 3/4 cup shredded parmesan cheese 1/4 cup olive oil 1 tsp garlic powder 1/2 tsp onion powder 1/4 tsp Italian seasoning Salt Black pepper Instructions Set the oven to 400 degrees Fahrenheit. Cut the broccoli crowns into individual florets. Then bring a large pot of water to a boil. Once boiling, add the broccoli florets. Cook for 3-5 minutes. Then drain the broccoli and run it under cold water to stop the cooking process. Thoroughly pat dry. Next add the olive oil, garlic powder, onion powder, and Italian seasoning to a small bowl. Combine thoroughly. Add the broccoli florets to a thoroughly greased large baking sheet and spread. Smash each floret with a glass jar (or other heavy object) until flattened. Top each smashed floret with the olive oil mixture. Add parmesan cheese on top. Season with salt and black pepper. Roast for 30-35 minutes, or until the cheese is melted and the broccoli is crisped to your liking. Serve and enjoy! #smashedbroccoli #parmesansmashedbroccoli #broccolirecipe #roastedbroccoli #vegetablerecipe #vegetablesidedish #sidedish #asmrrecipe #Recipe #recipevideo
wellnessbykay
Region: US
Monday 06 May 2024 13:20:21 GMT
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Mindy :
How long are they roasted for and what temp?
2024-05-22 02:27:07
89
Moss :
I just made these with cheddar cheese and red pepper flakes. So yum
2025-09-09 18:05:58
10
YeastCoast :
Made these tonight, they were delicious!
2025-06-12 01:00:02
48
Cosmoplzzz :
What’s the dressing she makes????
2026-03-04 03:32:11
4
Brenda Johnson :
How do you get them crispy?
2025-03-17 04:04:38
1
Rno :
او
2025-11-10 01:13:12
0
🌸 :
With greek yoghurt oh my hood
2026-02-27 15:54:23
1
josiahdavis💎 :
This looks DELICIOUS💗💗💗
2025-07-20 16:29:41
0
blankshq :
My dad used to make these and I was telling my partner about these and couldn’t find them anywhere and your video has saved me! Making them tonight 😁👏
2026-04-11 06:34:48
0
jess :
aa as sad d
2026-05-10 05:52:41
0
user6121959072556 :
As aa
2026-06-08 01:01:32
0
Cata :
con coliflor queda más deli
2024-07-07 17:45:14
15
L I Z E T T E 💜 :
@lili
2024-07-11 02:57:54
0
Luisa Díaz :
Amooooo
2024-07-05 05:19:07
0
Nouf Abdullah :
احس البروكلي غامض ويحب العزلة ويحب الاغاني الهادية اخر اليل.
2025-06-12 03:07:44
9
lucid goddess :
if i see these on my feed one more timeeee
2024-05-11 06:49:25
10
𝒯𝒽𝑒𝒶 𝒮𝓀𝑜𝓉𝓉𝑒🪽 :
@ikkeCasandra🤍🤍🙈
2026-01-30 13:14:47
1
Ángel :
@Ame 🌧️
2024-07-10 01:00:45
1
Male_Caceres05 :
@
2026-03-10 18:00:34
0
CocoasCorner :
😁😁😁
2026-01-27 20:29:10
0
janet :
😁
2026-02-03 01:35:04
0
sarab singh :
😳😳😳
2026-02-15 12:25:05
0
Hayley🌸🫧🤍 :
💜💜💜
2026-05-25 21:50:39
0
Juan David Rojas377 :
@Loraine Diaz @Camila Villalba @Mike VirGuez
2024-07-10 00:41:53
0
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