@mgkj_music: ⚠️ WARNING: Loud Music ⚠️ | {Pt. 60} | @DJ ZK3 200K ✔︎ | #🔥 #bass #bassboosted #song #phonk

༒ • 𝑴𝑮𝑲𝑱 🇧🇷 𝟒𝟎𝐊

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Region: BR

Monday 06 May 2024 13:23:50 GMT

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Comments

Nasya💞🌷 :

is the no espleni😳

2026-08-09 16:59:08

0

Johnzilla :

Demon around v2?!

2024-05-13 06:46:27

32

Brandon Botes :

My type of phonk

2024-05-06 15:29:57

111

angel 🪽 :

just here trying to get water out my mic 😂

2025-02-05 11:50:23

297

p_choppar :

It helped me find my EarPod that was lost inside my room 😱

2024-10-20 18:45:38

198

່her :

English or Spanish?

2024-06-27 15:04:07

37

:♡.•ˊᵕMARIJA•🐈‍⬛˙˚M💍 :

louder plzzz

2026-01-11 19:48:58

7

Jason :

helps with water in phone

2025-03-20 10:25:50

15

𝐿𝓪𝓾𝓻𝓲𝓷𝓮´🌺 :

Merci bro j'ai trouvé mon écouteur👍

2024-09-29 18:02:24

38

Carlski_:)@ :

new phonk🔥💯

2024-07-09 10:16:45

1

confused_girl :

kulaklığın tekini bununla buldum Allah razı olsun

2025-03-01 16:31:54

5

мяу мяу...) :

ХАХАХАХА Я СЛУЧАЙНО Присоединилась НЕ К СВОИМ НАУШНИКАМ И ТАМ ТАК МУЗЫКА ОРЕТ

2024-12-07 10:42:34

9

kirunyash☦︎✝︎ :

спасибо, у меня вылетел творог из динамика

2025-05-06 18:56:31

5

Mx1915m :

Ура я буду так динамик очищать

2024-12-19 13:38:06

5

Daghty :

Спасибо, я нашел свой правый наушник👍

2024-09-07 08:07:56

142

puppet :

не это не самый громкий что я соышал

2025-02-18 13:23:57

6

6769 :

наконец я оглохну у меня звук на максимум это тихо для меня пипец

2025-01-01 17:25:51

12

Borz95 :

1000-7!

2024-06-08 07:02:40

30

siureg :

спасибо, нашел свой наушник

2024-12-21 19:05:17

457

𝓐𝓵𝓲𝔂𝓪 :

Те кто в наушниках ищё живы?

2025-01-04 18:36:59

72

私の本名はうるまです :

автору спасиба я сотку пожал

2024-07-29 14:45:20

5

LuckyManラ :

Назв трека? Имба

2024-07-18 06:05:38

6

𝖎𝖋𝖜 𝕯𝖆𝖗𝖐 :

solo estoy aquí por al bocina

2025-03-23 02:36:03

5

𝐇aki✨ :

eu aqui vendo essas músicas pra tirar a água do celular:

2026-03-28 16:06:06

2

ᴋʜáɴʜʜưɴɢ :

lên anh em

2026-07-27 04:04:25

1

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We spend so much time worrying about what's wrong. But there are signs things are very much going well 1. You can put your sock on standing up. Without holding anything. Sounds basic. But. Single leg balance is one of the strongest predictors of longevity. A 2022 study found people who couldn't do this had double the risk of dying within 10 years. 2. You wake up before your alarm. Annoying — but it means your circadian rhythm is regulated and your body clocked the sleep it needed. No alarm required. 3. You can hold a deep, flat-footed squat. Not a gym squat. A resting squat. If you can do it without your heels lifting, your hip mobility, ankle mobility and posterior chain are in good shape. 4. You get hungry at regular times. Not peckish. Actually hungry. Consistent hunger signals mean your metabolism and hunger hormones are well regulated. Simple but powerful. 5. You can get up from the floor without using your hands Try it, without using your hands, knees, or furniture. It requires strength, balance, mobility, coordination, and power all at once. Studies show that people who can do this tend to live longer than those who can't. 6. You pass gas regularly. Embarrassing? Maybe. But passing gas up to 25 times a day is completely normal and a sign your gut microbiome is active and your digestion is doing its job. If you're not passing gas at all — that's actually the concern. 7. You breathe through your nose at rest. Without thinking about it. Mouth breathing at rest is linked to poor sleep and higher stress responses. If nasal breathing feels natural, your respiratory health is in a good place. 8. You forget about your body for most of the day. No nagging pain. No bloating. No fog, no back issues. When your body is healthy, it runs silently in the background. The absence of noise is the signal. 9. You sweat early when you exercise. People assume this means you're unfit. It's the opposite. Early sweating means your thermoregulation is sharp. 10. You have a firm grip! - Grip strength is one of the strongest predictors of health, disability, and even development of dementia! It reflects neurological function, cardiovascular health and how well you're aging #health #doctorsoftiktok #longevity

We spend so much time worrying about what's wrong. But there are signs things are very much going well 1. You can put your sock on standing up. Without holding anything. Sounds basic. But. Single leg balance is one of the strongest predictors of longevity. A 2022 study found people who couldn't do this had double the risk of dying within 10 years. 2. You wake up before your alarm. Annoying — but it means your circadian rhythm is regulated and your body clocked the sleep it needed. No alarm required. 3. You can hold a deep, flat-footed squat. Not a gym squat. A resting squat. If you can do it without your heels lifting, your hip mobility, ankle mobility and posterior chain are in good shape. 4. You get hungry at regular times. Not peckish. Actually hungry. Consistent hunger signals mean your metabolism and hunger hormones are well regulated. Simple but powerful. 5. You can get up from the floor without using your hands Try it, without using your hands, knees, or furniture. It requires strength, balance, mobility, coordination, and power all at once. Studies show that people who can do this tend to live longer than those who can't. 6. You pass gas regularly. Embarrassing? Maybe. But passing gas up to 25 times a day is completely normal and a sign your gut microbiome is active and your digestion is doing its job. If you're not passing gas at all — that's actually the concern. 7. You breathe through your nose at rest. Without thinking about it. Mouth breathing at rest is linked to poor sleep and higher stress responses. If nasal breathing feels natural, your respiratory health is in a good place. 8. You forget about your body for most of the day. No nagging pain. No bloating. No fog, no back issues. When your body is healthy, it runs silently in the background. The absence of noise is the signal. 9. You sweat early when you exercise. People assume this means you're unfit. It's the opposite. Early sweating means your thermoregulation is sharp. 10. You have a firm grip! - Grip strength is one of the strongest predictors of health, disability, and even development of dementia! It reflects neurological function, cardiovascular health and how well you're aging #health #doctorsoftiktok #longevity

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