@komari514: bukan begitu nona?.. #fyp #tiktokviral #fypシ #truckstory #pejuangrupiah

Komari01
Komari01
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Region: ID
Monday 06 May 2024 13:54:12 GMT
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cyngmahyanalislmanya
cyng m.mahyan ali slmanya :
tidak semua wanita seperti itu ms,
2024-06-12 14:16:03
2
_iniririiiiiiiiii_
call_ririiiiiiiiii🐣🐥 :
ga semua wanita bgtu bang.. contoh nya akuhhh😁✌️🙏
2024-05-27 09:30:08
0
mul.ndus
Mul Ndus :
masoookk...........gaaass makaryo bolo
2024-07-25 12:23:27
0
ajietempe
aji :
itu fakta 🙏
2024-07-24 09:34:27
0
boss.kecil2510
angga :
itu fakta bg🥺
2024-07-24 01:00:19
0
mestysusanty2
Mesty dusanty2 :
g semua wanita to mas,
2024-07-16 06:21:29
0
meyla9201
😁 :
tidak ada wanita seperti itu..😏😏😏
2024-07-14 23:17:04
0
pejuang.sepertiga
PEJUANG SEPERTIGA MALAM :
betull bang
2024-07-08 14:17:04
0
renooy13
Renooy😈 :
@NengIndry masih belum percaya tpi inilah yg terjdi
2024-07-28 12:02:24
0
nengindry20
Neng🥀 :
lah kata siapa bang, buktinya aku bantu suami dari nol tapi baiknya aku malah di sia²kan, yaudah aku balik lagi jadi orang jahat
2024-07-28 02:13:39
1
dekdini95
#DekDini :
tidak semua wanita seperti itu tuan🙏☺️
2024-05-08 03:20:56
3
yudaprasetiyo
Yuda :
asli om😌
2024-05-08 08:34:13
2
hakimofficial_006
JangKim, :
hati hati dengan hati walaupun hati tidak punya kaki Tapi hati bisa lari kelain hati☺️
2024-05-10 13:46:46
1
rr32681
rr :
dan pada akhirnya wanita tulus yang menemani sulitmu tapi yang mulus yang yg kau pilih dalam sukamu😔
2024-05-10 11:44:14
1
adisptra2
Adisptra :
bener mas😊 ancen bner aku wes ngalami ngasi due anak siji 😳 melas anak ku raroh opo" dadi imbase
2024-05-10 02:26:17
1
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“Fake” meats: I agree that some are healthier than others, but then he says “most of them are heavily processed” as if that’s what makes them unhealthy. The fact that something is processed doesn’t inherently make it unhealthy, and RCTs on these processed plant-based meats, suggest that they improve CVD risk factors compared to meat. And for what it’s worth, they tend to have pretty comparable protein digestibility scores to meat, not that it’s the most important metric. Processed meats: I agree we should limit processed meat intake for health. Protein bars: He says protein bars are one of the worst protein sources because he sees them at the gym and they’re heavily marketed. Nowhere did he provide any evidence of them being unhealthy or inferior sources of protein. This is a bizarre argument. They’re very convenient sources of protein. Snacks with added protein: What’s the problem with that? I wouldn’t suggest anyone centre their diet around high protein Mars bars, but if someone wanted to snack on something that is traditionally low in protein, but there was a high protein version, that could be a better option. Protein powder: Yes they’re ultra-processed… but that doesn’t mean they’re unhealthy, nor is there any good evidence of the emulsifiers/sweeteners being harmful. Of course, he doesn’t provide any data to support his claim. He just says people start consuming protein powders and at some point (either soon after or much later) develop digestive issues. First, it sounds like he’s basing this on anecdotes, and second, just because something happens first, doesn’t mean it caused what happens later (post hoc ergo propter hoc fallacy). That’s what RCTs and prospective cohort studies are for. Oh, and protein powders can improve cardiovascular risk factors like LDL-C and blood pressure, so they sound pretty scary. References: https://pubmed.ncbi.nlm.nih.gov/38934982/ https://pubmed.ncbi.nlm.nih.gov/34476569/ https://www.clinicalnutritionjournal.com/article/S0261-5614(24)00205-X/abstract @doctors_kitchen #protein #bestprotein #worstprotein #plantbased #proteinpowder #gains #nutrition #animalbased #proteinbar #proteinshake #diettips #vegan #paleo #keto
“Fake” meats: I agree that some are healthier than others, but then he says “most of them are heavily processed” as if that’s what makes them unhealthy. The fact that something is processed doesn’t inherently make it unhealthy, and RCTs on these processed plant-based meats, suggest that they improve CVD risk factors compared to meat. And for what it’s worth, they tend to have pretty comparable protein digestibility scores to meat, not that it’s the most important metric. Processed meats: I agree we should limit processed meat intake for health. Protein bars: He says protein bars are one of the worst protein sources because he sees them at the gym and they’re heavily marketed. Nowhere did he provide any evidence of them being unhealthy or inferior sources of protein. This is a bizarre argument. They’re very convenient sources of protein. Snacks with added protein: What’s the problem with that? I wouldn’t suggest anyone centre their diet around high protein Mars bars, but if someone wanted to snack on something that is traditionally low in protein, but there was a high protein version, that could be a better option. Protein powder: Yes they’re ultra-processed… but that doesn’t mean they’re unhealthy, nor is there any good evidence of the emulsifiers/sweeteners being harmful. Of course, he doesn’t provide any data to support his claim. He just says people start consuming protein powders and at some point (either soon after or much later) develop digestive issues. First, it sounds like he’s basing this on anecdotes, and second, just because something happens first, doesn’t mean it caused what happens later (post hoc ergo propter hoc fallacy). That’s what RCTs and prospective cohort studies are for. Oh, and protein powders can improve cardiovascular risk factors like LDL-C and blood pressure, so they sound pretty scary. References: https://pubmed.ncbi.nlm.nih.gov/38934982/ https://pubmed.ncbi.nlm.nih.gov/34476569/ https://www.clinicalnutritionjournal.com/article/S0261-5614(24)00205-X/abstract @doctors_kitchen #protein #bestprotein #worstprotein #plantbased #proteinpowder #gains #nutrition #animalbased #proteinbar #proteinshake #diettips #vegan #paleo #keto

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