@clairehodginss: INSTANT CHIA PUDDING 🍓🫐 This is one of my favorite quick & easy breakfasts to make that’s high in protein! I love chia pudding because its full of fiber and healthy fats, but I always forget to make it in advance (it usually takes a few hours to set). I found out that if you add hot water to the chia seeds, they instantly gel up - then just stir in greek yogurt and add your favorite toppings! 😋 Ingredients: - 2 tbsp chia seeds - 1/4 cup hot water - 3/4 cup greek yogurt (or dairy free yogurt) you can use plain or flavored! - 1 tsp honey or sweetener of your choice (if you are using unsweetened yogurt) - Topping ideas: berries, sliced banana, fresh fruit, granola, coconut flakes, almond butter, etc! How to: - Add chia seeds to a bowl - Add the hot water and stir, they will gel up in about 1 minute! - Stir in greek yogurt and honey - Add your toppings and enjoy! You can also make this in advance and store it in the fridge 🫶 #healthyrecipes #EasyRecipes #chiapudding #instantchiapudding #highprotein #healthybreakfast #breakfastidea #cleaneating #healthysnack

Claire Hodgins

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Region: US

Monday 06 May 2024 23:02:29 GMT