PAPA PUMP
Region: US
Tuesday 07 May 2024 00:09:32 GMT
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Gavanci :
I have gyno, she has the softest place to lay her head
2024-05-07 02:54:08
17569
Payton Keirnes :
cables more optimal
2024-05-07 02:33:28
1
thechipskyler :
I only feel it in my front delt and it’s painful
2024-05-08 03:16:41
2
9narrly :
try to tuck your elbows in when you do a rep. trust me it works
2024-06-18 21:10:47
3
CallMeDennis :
I love this exercise, but I have problems with feeling it a lot in my shoulder, any tips from anyone appreciated 🙏🏾
2024-05-07 03:41:05
60
JayN3D :
What’s an alternative if my gym doesn’t have this machine?
2024-05-07 01:45:52
14
Trevor Held :
Tell me how to get rid of gyno and we can talk🥲
2024-06-18 20:08:46
45
Wilson W. Wilson Jr. :
What’s your cycle?
2024-05-07 17:51:59
2
Tai :
Damn, why she just send this to me…
2024-05-08 05:21:35
180
fiskarfredy :
my shoulder starts hurting when I go far back during flies
2024-05-07 17:25:21
1178
Jackson Baer :
honestly the stretched half is the important one, just focus on getting a big stretch and getting your elbows close to each other instead of hands
2024-05-16 04:41:01
19
Luis :
I’m gonna be a big boy with this one
2024-05-07 00:14:13
1002
✨Will✨ :
I told my old trainer I don’t need him anymore.. he asked why?..I said because Papa Pump said so..🤣🤣🤣
2024-05-07 20:36:00
20
Hunter :
The eccentric part of the movement is more important as studies show that its more beneficial for muscular hypertrophy. The difference between having the extra squeeze or not is minimal
2024-06-19 01:36:07
2
Dorian :
appreciate your videos big homie, been watching you and integrating your workouts
2024-05-07 02:11:44
1
Abdelini :
I dont know, for me its also an time issue, is the benefit worth the time I have to spend more on the exercise?
2024-05-24 16:18:52
15
evol_keb :
Bro why are you yelling at me 🧍
2024-05-11 03:10:45
1136
iam_.raul2 :
Should’ve told me 5 hrs ago
2024-05-07 02:31:33
7473
user9630552951078 :
Yeah but now I can’t do the whole stack 🤣
2024-05-07 02:17:15
28
Lost it :
coulda told me like an hour ago
2024-05-07 04:49:10
1
user1066530069430 :
Well if I do it with one hand wouldn’t that make that side get bigger then other sir?
2024-06-27 01:42:32
0
Xiarn :
Yeah but the stretched portion is way more important, that extra little bit of range of motion isn’t worth having to take twice as long doing both sides
2024-05-08 06:38:09
688
Bübz⚡ :
I can't afford a gym membership😭😭😭
2024-05-11 19:33:17
2
Ronald Taylor :
One arm flys
2024-08-30 03:01:41
0
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