@aussiefitness: Cheesy Buffalo Chicken & Crispy Potatoes🔥🍗 Easy High Protein Meal Prep💪🏼 (Macros: Per Serve - 4 Total) 467 Calories 31gC | 11.5gF | 66gP Ingredients: 900g Diced Chicken Breast (raw weight) 1.5 Tsp Smoked Paprika, 1 Tsp Salt, 1 Tsp Chilli Powder, 1 Tsp Onion Powder, 1 Tsp Garlic Powder 900g Diced Potatoes (Carisma Potatoes) 1 Tsp Olive Oil 1 Tsp Salt, 1 Tsp Garlic Powder, 1 Tsp Oregano, 1 Tsp Smoked Paprika 25g Butter (Nuttelex Light) 1/2 Diced Onion 100ml Buffalo Sauce (Franks Redhot Buffalo Sauce - or your choice of sauce) 1 Tbsp Honey 100g Light Grated Mozzarella (Bega 50% Less Fat Grated Cheese) Optional Toppings: Buffalo Sauce, Parsley Flakes & Low Calorie Ranch (low fat greek yoghurt mixed with ranch seasoning) If you like recipes like these, check out my digital cook books with over 200 easy & delicious recipes! 👨🏻‍🍳📖 Important Notes: To make a low calorie ranch sauce (optional topping) mix together 100g low fat greek yoghurt & 1.5 Tsp of ranch seasoning. When melting the cheese on the last step you can either bake it in the oven for approximately 5 minutes if using a skillet or if using a regular frying pan place it on a he stove on low - medium heat with a lid on top until the cheese melts. The potatoes used in this recipe are called “Carisma” potatoes which contain 25% less carbs compared to standard potatoes but can be substituted for any other type such as russet potatoes, sweet potatoes etc. #chicken #chickenrecipes #buffalochicken #potatoes #lowcalorie #highprotein #mealprep #highproteinmeals #healthyrecipes #EasyRecipes #Fitness #fatloss

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Tuesday 07 May 2024 10:55:38 GMT